Whitening Your Teeth at Home

If you have to think twice about smiling because you’re embarrassed about your yellowed teeth, then it’s time to do something about it. You might consider having your teeth professionally whitened for quick and effective results, but first you may want to try whitening your smile at home with these natural methods.

Hydrogen peroxide:
Most teeth whitening products you find on store shelves contain hydrogen peroxide. The liquid creates bubbles on your tooth enamel that helps remove stains. The higher the concentration of peroxide and the longer you leave it on, the whiter your teeth will become. However, be careful because too much contact can lead to tooth sensitivity. Some people enhance the whitening properties of hydrogen peroxide by mixing it with baking soda to form a paste to put on the teeth.

Strawberries:
Regularly using strawberries on your teeth can whiten them. Just cut them in half and rub them on your teeth, allowing the juice to penetrate. After a while of using this technique, you should notice your teeth becoming brighter.

Lemon or orange peels:
Rubbing the peels of lemons or oranges against your teeth and leaving the residue on for a few minutes can whiten your smile. Be sure to rinse your mouth afterwards. Don’t leave the peel extracts on your teeth for too long because the acidic content may eventually harm your tooth enamel.

Apple cider vinegar:
Stubborn stains like those from coffee or smoking can be especially hard to eliminate. Rubbing apple cider vinegar on your teeth is one way to combat persistent stains. Apply it for no more than ten minutes and then rinse your mouth, because you don’t want to damage your tooth enamel. It take one to two months of consistent daily use to achieve a whiter smile.

Brush immediately:
The most well-known way to maintain a white smile is to brush your teeth after every meal, as well as after drinking a dark colored beverage. This helps get rid of stains and prevent new ones from forming.


Our dental office is located in Toronto

Simple Ways to Protect Kids’ Teeth

Kids don’t always play it safe or make the best decisions when it comes to protecting their teeth. Tooth decay and mouth injuries are just a couple of things parents must worry about for their kids, whether it’s the elementary school or college years. Here are some simple ways that parents can teach their kids to protect their teeth.

Limit sports and energy drinks.
Sports and energy drinks are both heavily marketed toward today’s youth. It is true that sports drinks help replace electrolytes during exercise, but many people drink them too much or outside the exercise realm. Experts have deemed sports drinks to be unnecessary in the lunchroom or as a snack on the playground. The high acid levels in these drinks can erode tooth enamel, with energy drinks determined to cause twice as much damage. It is recommended to save sports drinks for very strenuous activities, and instead stick with water for hydration and refreshment without the negative effects.

Insist upon mouthguards.
Parents should provide mouthguards for kids in nearly any sport, even if it isn’t considered mandatory by the school or team. Mouthguards can prevent chips, fractures, or knockouts of teeth, as well as protect the soft tissues of the mouth. According to research estimates, 3 million teeth were knocked out in youth sports in 2011. Dentists suggest that athletes who don’t wear mouthguards are 60 times more likely to sustain oral injury. Inexpensive basic mouthguards or the boil-and-bite variety are available at sporting goods stores, or customized mouthguards can be purchased through your dentist.

Say no to oral piercings.
Although it applies primarily to teenagers and older, the Academy of General Dentistry advises against oral piercing for active people. Those with piercings should remove them before participating in sports, because puncture wounds can lead to infections related to increased blood flow and breathing rates during exercise. If your child is considering and oral piercing, make sure you discuss the risks and need for removal during physical activity.

Our dental office is located in Toronto

Dental Problems Treated by Oral Surgery

Your family, general, or pediatric dentist or orthodontist may refer you to an oral and maxillofacial surgeon for some dental treatments that require oral surgery. An oral surgeon is a specialist who has graduated from an accredited dental school and also completed additional education and residency related to surgical procedures needed to treat various oral diseases and conditions. An oral surgeon is trained in treating the following conditions:

  • Removal of diseased or impacted teeth
  • Placement of dental implants
  • Treatment of facial trauma involving gums, jaws, nasal cavities, cheekbones, eye sockets, and forehead
  • Evaluation of pathologic conditions such as cysts and tumors of the mouth and face or acute infections of the oral cavity, salivary glands, neck, and jaws
  • Treatment of facial pain including those caused by temporomandibular (TMJ) problems
  • Cosmetic or reconstructive surgery to correct jaw, facial bone, and facial soft tissue problems
  • Corrective jaw surgery
  • Cleft lip and cleft palate repair
  • Surgical treatment for sleep apnea

There are many different techniques that oral surgeons use to accomplish your treatment goals. The choice of techniques may vary between surgeons and should be discussed between you and your surgeon prior to the procedure.

Many oral surgery procedures can be completed in an outpatient setting. Often you are only in the office for a few hours and can return to your regular routine in a matter of days. A good oral surgeon will be able to perform these procedures with little chance of complications, and will be able to provide you with the information you need to understand the recovery process. Your oral surgeon will often collaborate with other specialists, such as an orthodontist or cosmetic dentist, to achieve your ultimate treatment goals.


We treat patients from Toronto and the surrounding area

Shine For Your Special Occasion by Whitening Your Teeth

Life is full of special events that you will remember forever. When you look back at photographs from your special days, you will want to know that you looked your very best. Weddings, birthdays, reunions, graduations, anniversaries, job interviews, or that very special first date are times you will want to put your best face forward. Everything begins with your smile. Your dentist can help you prepare for these kinds of events by brightening your smile, making you look younger and more vibrant and boosting your self-confidence.
Your teeth naturally discolor with age, and this process is accelerated as you eat various foods and dark beverages. Blueberries, blackberries, and beets can all leave stains on your teeth. Dark sodas, coffee, tea, and red wine can also leave their mark with residual color on your teeth. Don’t find yourself feeling self-conscious about your discolored smile; talk to your dentist about what teeth whitening options are available to you. Not all whitening processes are good for every type of teeth. Your dentist will know what is ideal for you.

Before you whiten, it is important to have a dental exam and cleaning. The results of your whitening depend on the initial condition of your teeth. Cleaning your teeth ensures that the whitening procedure affects all of the areas of your teeth, and doesn’t leave out areas currently hidden by plaque or tartar.

Because some teeth whitening techniques require time to achieve the best results, you need to plan ahead. Begin with a consultation with your dentist several weeks prior to your special day, to allow time for the whitening process to work. Some people experience increased sensitivity to their teeth after whitening. Starting early will allow your teeth to recover from the whitening process.

A brighter smile will always help you look and feel better. It will help you make the most positive first impression. On your special day, when you smile for the camera, your confidence will show. You’ll love what you see in photos for years to come.

If you live in the Toronto area contact us today

What Can You Eat After Wisdom Tooth Extraction?

Chewing and swallowing can be tricky after wisdom tooth extraction. Gauze pads and a sore mouth can make eating sound unappealing, but it is vital to your healing to maintain a healthy diet. When you have a tooth extracted, a clot forms to help with healing. It’s important not to disrupt the clot, which means it is crucial to maintain a soft-food diet. In addition, spicy, acidic or hard-to-chew foods can cause additional discomfort and prevent healing.

For the first one or two weeks after your wisdom tooth extraction, plan to stick to a diet of soft, easy-to-chew foods. This guideline does not mean you are stuck eating Jello for your entire recovery period. Some suggestions for healthy foods that would be appropriate after wisdom tooth extraction include:

  • Mashed potatoes
  • Milkshakes
  • Ice cream
  • Yogurt
  • Pancakes
  • Eggs
  • Canned fruit
  • Beans
  • Pasta
  • Smoothies
  • Oatmeal
  • Soup
  • Fish
  • Applesauce
  • Cottage cheese
  • Macaroni and cheese

Be careful never to use a straw during recovery, as the suction can remove the clots in your gums and create problems with healing. Some of these foods may still be too chewy, so you will need to gauge if they need to be cooked longer or further softened to make them easier to ingest. Pasta or macaroni can be overcooked to make it easier to chew, and soups can be blended to eliminate chunks of vegetables or meat. Be sure to follow the aftercare and eating recommendations of your oral surgeon, and don’t push yourself to return to normal foods until your mouth feels ready.


We treat patients from Toronto and the surrounding area

Oral Surgery: Removing Impacted Wisdom Teeth

Wisdom teeth are the third set of molars and the last adult teeth to erupt into the mouth. Most people have four wisdom teeth, two on the bottom and two on top. Many people do not have enough room for these molars to emerge completely, causing them to become impacted in the gum. Impacted wisdom teeth are difficult to clean, making them more susceptible to decay and disease. Other dental problems caused by impacted wisdom teeth include pain, damage to surrounding teeth, and bite alignment issues. For these reasons, your dentist may recommend having the impacted teeth removed to prevent future problems.

Surgery to extract an impacted wisdom tooth or set of wisdom teeth is usually an outpatient procedure done in your dentist or oral surgeon’s office. If the tooth or surrounding area are deemed to have an infection prior to the procedure, surgery will be delayed, and your dental professional will likely prescribe antibiotics to help heal the area.

On the day of surgery, local anesthesia will be administered to numb the area where the extracted tooth will be removed. Depending on the severity of your case, your dentist or oral surgeon may also utilize a general anesthetic.

Once the anesthesia has taken effect, an incision will be made to open up the gum and any bone blocking the tooth will be removed. Your dentist or surgeon will then separate the tissue connecting the bone to the tooth and extract the tooth. Some teeth are too large to remove in one piece, in which case your surgeon will cut the tooth into smaller pieces to make it easier to remove. Finally, the incision is closed with stitches and packed with gauze to help alleviate bleeding.

Long-term complications from impacted wisdom tooth surgery are rare. To ensure a successful recovery from this or any oral surgery, be sure to follow all aftercare instructions provided by your dentist or oral surgeon.


Our dental office is located in Toronto

cosmetic dentist in Toronto

What You Should Know About Porcelain Veneers

If you are unhappy with your smile, porcelain veneers are a cosmetic dentistry option that can provide you with flawless teeth. Veneers are a very popular way to improve your appearance without a major, invasive procedure. Here are some things you should know about porcelain veneers if you are considering them as a solution for an imperfect smile.

Difference between veneers and crowns
The purpose of veneers is to restore your smile, and your original teeth are not removed or altered. However, a large part of the original tooth structure is removed with crowns in the process of building a new tooth. If you’re seeking a minimally invasive option, veneers may be your answer.

Natural appearance
Veneers are customized just for you, so your smile can be personalized to meet your desires. Your teeth will look natural and healthy. Porcelain is translucent and provides a realistic look to your smile. Also, stains do not stick to porcelain and even if there is any small staining, it can be easily polished off during a dental cleaning.

Permanent solution
Veneers are a permanent tooth restoration, so make sure you are happy with the color and shape before they are placed using dental cement. Alterations cannot be made once the veneers are in place.

Requires healthy teeth
A thorough examination by your dentist is required to determine if veneers are right for you. Some oral conditions do not work well with veneers, so your dentist will make sure your teeth and mouth are healthy enough to work successfully with veneers.

Cosmetic Dentist in Toronto

Making Dental Hygiene Fun for Kids

In many households, the bedtime routine is no fun. One of the trickiest parts for some parents is getting their kids to brush their teeth. However, it’s not a part of your child’s routine that should be skipped. To help make taking care of their teeth fun for children, here are some ideas for parents.

Toothbrushes

Provide your kids with fun toothbrushes! By choosing a brush decorated with their favorite character or color, your children will think of their toothbrush more like a toy than a dental tool. Consider getting more than one toothbrush, so each night they can choose the one they want to “play” with at the time.

Toothpaste

Children are picky about their toothpaste flavors just like their foods. Select toothpaste that you know your kids will like. Some of the flavor options include bubble gum and fruits, as well as the standby mint.

Floss

If they start flossing at a young age, your kids will likely view it as part of their oral hygiene routine all of their life. Try using some of the fun flossing tools on the market today, because they may help get your child interested in flossing. There are many colors and shapes to choose from, so keep trying until you find one that motivates your child.

Rewards

Enticing your children with rewards is often an easy way to encourage them to perform a task without arguing. Consider making a rewards chart and giving them a sticker each time they brush and floss. By the end of a week filled with good dental hygiene, a special reward will await them!

Schedule your appointment at our Toronto dental office

Rules for the First Days of Wearing Dentures

Once you’ve received dentures to restore missing teeth, it will take some time to get accustomed to them. There’s no reason to be alarmed or frightened about wearing dentures, because most patients go through the same adjustment period. If you’re aware of the potential issues and how to react to them, the process will be easier for you. Here are some rules to follow as you begin wearing dentures.

Don’t try to fix them yourself.

Even though dentures are customized just for you, that doesn’t mean they always fit perfectly right away. There might be some molding defects or other minor flaws that cause the dentures not to fit exactly right or rub sores on your gums. If this happens, don’t try to correct the problem yourself. Take your dentures back to your dentist to explain what’s bothering you, and give your dentist a chance to properly and safely adjust them without damaging the dentures.

Watch your diet.

Similar to getting braces at first, you’ll want to stick to eating soft foods for the first few days of denture wear. Avoid foods that are sticky or hard to chew. Focus on chewing with your back teeth instead of the front part of your dentures, and cut your food into small bites.

Soak your dentures.

Soaking your dentures in a solution recommended by your dentist can help keep them hydrated. This will avoid dryness, which causes friction between your dentures and gums and can lead to mouth sores.

You’re going to unintentionally bite yourself.

It’s part of wearing dentures at first; you’ll probably bite the insides of your cheeks. It’s a natural part of adjusting to the appliance in your mouth, and it will subside as you get used to wearing them. Gargling with a fluoride rinse or other mouthwash provided by your dentist may provide relief.

Schedule your appointment at our Toronto dental office

Enjoy Food Again With Hybrid Dentures

If you are currently a denture wearer, you know that dentures can be problematic when it comes to eating a wide variety of foods, especially those foods with a very crunchy or chewy texture. Dentures can click or move when you are eating, or food debris can collect underneath, leading to poor fit and irritation of the soft palate and gums. Over time, if your dentures aren’t properly cleaned, this can lead to an odor in the dentures that causes bad breath for the wearer.

Issues with stability and retention of standard dentures mean that many wearers have food restrictions, including healthful and fresh foods they previously enjoyed with their healthy natural teeth. Some of the most nutritious foods available are problematic for denture wearers, making chewing difficult. Because so much of the digestion process begins in the mouth with the mastication of food, poorly chewed food can cause digestion difficulties and eventually be a factor in overall poor health.

Standard dentures can also affect the enjoyment of eating the foods that are allowed. They can be bulky, especially on the roof of the mouth, taking away a large part of savoring the texture and flavor of foods.

Hybrid dentures address all of these issues. They are crafted so that the roof of the mouth remains completely open and uncovered. Texture and flavor are enhanced over typical dentures. Hybrid dentures are affixed firmly with four or more dental implants functioning as anchors. These denture anchors are extremely secure and stable, giving the wearer the confidence to eat, drink, and speak.

Talk to your dentist today to see if hybrid dentures can improve your life. Experience the positive effects of hybrid dentures as your put your best smile forward with confidence that it looks and functions virtually identically to your natural teeth and gums.

Our dental office is located in Toronto

Sports Drinks and Your Teeth

Reaching for a sports drink may seem like a smart way to rehydrate during a big game or after completing your exercise regimen, but you may not be as educated as you think. Consumption of sports drinks is on the rise, with 62 percent of American teenagers drinking at least one a day. That’s why it’s important to inform consumers that these drinks which are touted to help your body can also take a toll on your health, at least on your oral health. Let’s find out exactly how sports drinks can negatively impact your teeth.

What makes sports drinks harmful?

You might guess that sugar is what makes these drinks less appealing. It’s true that you should avoid the brands heavy in sugar, but that’s actually not your teeth’s biggest enemy in sports drinks. It’s the high acid content that presents the most danger. Researchers have found that sports drinks have so much acid that they can start damaging your teeth after just five days of regular consumption.

Aren’t they better than drinking soda?

Most people choose these drinks thinking they will enhance their sports performance, and that they’re a better option than soda. Sports drinks are not that different than soda because they contain as much or more sugar. It’s simply not true that sports drinks are healthier for your teeth than soda.

What kind of damage can they do?

The acid in sports drinks can cause irreversible damage to your teeth. They erode your enamel, which is the shiny outer layer of your teeth, causing them to become sensitive to temperature changes and to touch. It also increases your risk of decay and cavities.

How can I avoid harming my teeth?

If you just can’t give up sports drinks, at least try to minimize the amount you consume. Rinse your mouth with water afterwards, but don’t brush your teeth immediately because it might spread the acid around your mouth. Wait about an hour for the pH level in your mouth to normalize, and then brush. You can also chew sugarless gum after having a sports drink, which increases your saliva flow and helps to return your mouth’s acidity levels back to normal.

We look forward to seeing you in our Toronto dental office

Treating Sleep Apnea With Oral Surgery

Obstructive sleep apnea is a condition created when a portion of the upper airway is blocked, causing breathing interruptions during sleep and low blood oxygen levels. As many as 20% of adults are affected by mild obstructive sleep apnea, while one in fifteen suffers from more severe apnea.

Symptoms of obstructive sleep apnea include snoring, extreme daytime drowsiness, restless sleep, high blood pressure, depression, problems with mental function, as well as a host of other mental and physical concerns. Left untreated, obstructive sleep apnea can lead to a long list of serious medical conditions, including hypertension, heart attack and stroke.

If you have been diagnosed with obstructive sleep apnea, your doctor may initially treat the condition with a CPAP device that you wear while sleeping. While a CPAP machine will reduce the obstruction to the airway, it is not a cure and will only be effective during use. Other non-surgical treatment recommendations may include the wearing of mouthguards to reposition the jaw, sleep position changes, or weight loss.

Tongue muscle advancement involves moving the bony attachment of the tongue muscles, and can be combined with palatal surgery to reduce excess tissues. This therapy may also include removing enlarged tonsils and nasal surgery. These treatments are most often used for milder cases of obstructive sleep apnea.

However, if these treatments do not work or for more severe cases of obstructive sleep apnea, oral surgery offers solutions to correct apnea. Maxillomandibular Advancement is a procedure that repositions the upper and lower jaw and chin to open the airway. This treatment is highly successful and offers the greatest chance of permanent correction in moderate to severe cases of obstructive sleep apnea.

For more information about how surgical therapies and treatments can be utilized to address your obstructive sleep apnea, consult with a qualified oral and maxillofacial surgeon.


If you need a dentist in Toronto contact us today

Cerec dentist in Toronto

Are There Disadvantages to CEREC Reconstruction?

CEREC reconstruction is a method used by dental professionals to restore a tooth that has been compromised by damage or decay. Utilizing advanced computer technology, a CEREC trained dentist can design and create crowns, bridges and veneers onsite allowing them to be placed in just one office visit.

While there are many advantages to CEREC technology, there are a few disadvantages you may want to consider when making a decision about your dental restorations:

  • CEREC restorations may not last as long as traditional all-metal versions. Ceramic restorations are not considered as strong or resistant to fracture as other materials.
  • Because the restoration is cut from a uniform block of ceramic, it is more difficult to achieve an exact color match to the surrounding natural teeth. A milled crown may not appear as natural as restorations made from other types of ceramics, making CEREC more appropriate for less visible teeth.

While disadvantages to CEREC reconstructions exist, the advantages are many. You are custom-fit with a long lasting, aesthetically attractive restoration in just one visit. A good CEREC dentist will spend the time necessary to stain and glaze the ceramic in a way that makes the restoration as natural as possible. For this reason, it is wise to do your homework and find a dentist who is well trained in CEREC technology. Because the CEREC process is highly technical, it should only be conducted by a dentist who has ample training experience with the process to ensure the results you desire.

To find out more about CEREC restorations and determine if it would be a good option for you to restore or replace old fillings, or correct damaged or uneven teeth, contact a CEREC certified dentist for a consultation.

Dr. Smith  is a Fresno sedation dentist that offer CEREC

Our dental office is located in Toronto

Is a Family Dentist Right for Your Kids?

Proper dental care is vitally important for every member of your family. Children should begin visiting a dentist as soon as their first tooth erupts, which in most cases is by their first birthday. Your family dentist is trained to take care of both adult and pediatric dental needs. An experienced family dentist can offer a wide array of dental care services to the children in your family.

A family dentist can perform routine pediatric oral exams and twice yearly professional cleanings, as well as other preventative care such as treatment with fluoride and protective sealants. In the unfortunate case your child should suffer trauma to a tooth, your family dentist is available to treat a loose, broken, or knocked-out tooth. Your dentist can diagnose and treat gum disease, tooth decay and cavities as well as identify and treat misaligned or crooked teeth and jaw or bite problems.

Your family dental practice may also offer a variety of kid-friendly amenities to make visits to the dentist less stressful. Game rooms, televisions with kid videos, and treasure box treats are just a few of the things that might be available to help your child feel at ease.

As your child ages, there will be no need to switch dentists because your family dentist can treat your child from infancy to adulthood. Having the same dentist for your entire family makes life easier when it comes time to schedule routine examinations. Often you can schedule several family members at the same time. Your family dentist will be familiar with your entire family’s dental history, which is a major benefit of taking everyone to the same dentist.

When the time comes to choose a dentist for your children, you can feel confident your family dentist will provide a lifetime of excellent dental care.

If you live in the Toronto area contact us today

The Basics of Kids Dental Care

Many children aren’t excited about seeing the dentist, either as a result of comments others have made or the idea of an unknown experience. Dental visits are necessary for everyone though, beginning around the child’s first birthday. Here are some basics to know about your child’s dental care.

What happens at the first appointment?:
When your child sees the dentist for the first time, the dentist will look for tooth decay and determine your child’s risk for it. You will be shown how to properly clean your child’s teeth. Also, your dentist will explain the risks of habits that may affect your child’s teeth, such as thumb sucking or sugary drinks.

How often should my child see the dentist?:
You should continue to take your child to visit the dentist every six months, or in some cases more often if your child’s risks are high for tooth decay. Regular checkups can reduce your child’s risk for cavities because plaque will be removed and fluoride will be applied to strengthen the teeth. Also, potential dental issues may be caught early to avoid problems in the future.

What if further treatment is recommended?:
Even though your child might not have permanent teeth yet, dental work may be required on baby teeth too. Cavities can be painful and should be filled. Also, healthy baby teeth help your child properly chew, speak, and develop permanent teeth.

How can I help my child feel more comfortable?:
It is important to help your child’s dentist visits go smoothly so that lifelong habits of regular checkups without fear can be developed. You might consider choosing a pediatric dentist who specializes in children’s oral health and is trained to help kids through the dental visit. Discuss an upcoming dentist appointment with your child, and explain what to expect during the visit. If possible, take your child by the dentist’s office before your first appointment to see what it’s like. During the checkup, remain near your child to increase feelings of security and comfort.

Schedule your appointment at our Toronto dental office

Great Snacks for Your Kid’s Teeth

The school year has started and kids are busy with school, sports, and social activities. It’s a challenge sometimes to get your kids to eat healthy when they are on-the-go, not only for their overall health but also for their oral health. Here are some tasty and healthy snacks that you can offer your kids, and chances are they’ll like them!

Yogurt:
Dairy foods help build strong bones, and they’re also great for a strong mouth. Eating low-fat yogurt provides calcium. Try mixing it with berries and granola for a healthy parfait, or making homemade fruity yogurt popsicles to attract your children’s attention.

Cheese:
Besides providing calcium, cheese helps fight cavities. It triggers saliva production, which washes away food particles in your mouth and the acids that can weaken your teeth. In these ways, cheese halts the process of cavity formation. Cheese not only contains calcium but also phosphorous, which both help rebuild the enamel on your teeth.

Blueberries:
These berries may be small, but they’re packed with Vitamin C, minerals, and folic acid. They also contain ingredients which studies show help prevent diabetes and cancer. Try adding blueberries to pancakes and muffins, or sprinkling them with a small amount of sugar and topping them with whipped cream.

Almonds:
Nuts like almonds contain ingredients to fight diseases, as well as Vitamin E, fiber, calcium, and iron. Most kids enjoy eating almonds raw, but remember they are a choking hazard for young children.

Whole wheat bread:
Bread made with whole wheat provides kids with iron, zinc, magnesium, and vitamins. Whole grain cereal offers calcium, fiber, and vitamins. Enjoying these whole wheat snacks with milk provides an even healthier snack for your kids.


Our dental office is located in Toronto

Dental Implants

Recommended Diet Following Dental Implant Surgery

To improve the success of your dental implant surgery, there are a few guidelines you can follow during your recovery process. Diet is one of the most important factors to consider to ensure your implants heal properly.

Initially, you should not eat or drink hot foods for 24 hours after surgery as the heat could open the wound and cause an increase in bleeding. Avoid foods that may cause trauma to the gums or disrupt the implant, including the following:

  • Hard foods such as candies, pretzels, nuts, and crunchy vegetables
  • Chewy foods that require more than a couple of rounds of chewing such as rolls, gummies, hard fruit, and gum
  • Foods that could stick in teeth or leave particles behind such as popcorn, seeds, and chips
  • Foods or drinks that contain citric acid, such as oranges or grapefruit

Carbonated beverages

A soft diet is recommended for approximately two weeks after implant surgery to allow the gum tissue to heal. It is especially important to stay hydrated by drinking plenty of fluids, although you should strictly avoid the use of a straw for at least 48 hours post-surgery. Suggestions of ideal food and drinks after implant surgery would be:

  • Cooked cereals such as cream of wheat or oatmeal
  • Yogurt
  • Scrambled eggs
  • Cottage cheese
  • Broth, bouillon, or soups
  • Ground beef, baked or broiled fish, or baked or stewed chicken
  • Macaroni and cheese
  • Baked or mashed potatoes
  • Soft bread
  • Puddings, milkshakes or ice cream
  • Water, milk, coffee or tea

Patients who maintain a healthy diet of soft foods feel better and heal faster after dental implant surgery. Following these guidelines will help to ensure the quickest and most successful recovery from your implant surgery.

Contact our Toronto dental office today to learn more about dental implants options.

Diabetes and Oral Health

Diabetes and Oral Health

If you have diabetes, this condition can impact your overall wellbeing, including your oral health. An estimated 24 million Americans have diabetes, and many may not realize the affect it has on your teeth and gums. The link between diabetes and oral health has to do with blood sugar levels.

Regulating blood sugar is an important component of diabetes management. If your blood sugar is out of whack, you can have problems. Uncontrolled diabetes hinders white blood cells, which help fight off bacterial infections in the mouth. Research has shown that keeping blood sugar levels steady can lowers the chances of major complications of with the eyes, heart, and nerves. Apparently, watching these levels also helps avoid oral health problems as well.

People with diabetes have an increased risk for:

Dry Mouth – When your blood sugar is not regulated, it can decrease saliva production, which can lead to dry mouth.

Inflammation and Gum disease – With diabetes, patients face impairing of white blood cells and thickening of the blood vessels, reducing the flow of nutrients and the removal of waste in the mouth. These factors compromise the body’s ability to fight infection, so the risk for gum disease increases.

Poor healing in the mouth – If you don’t have the diabetes under control, healing throughout the body take longer, including with any dental procedures.

Thrush – A fungal infection of the mouth and tongue, thrush can occur in diabetics if their sugar levels are inconsistent because this fungus is very receptive to the high glucose levels in the saliva.

Patients with diabetes can keep their mouths healthy by following good home health care, scheduling dental visits every six months, and keeping your dentist informed about the status of your diabetes. Make sure to give your dentist contact information for your primary physician so that they can coordinate your complete health care.

If you live in the Toronto area contact us today

 

sleep apnea dentist

What’s Keeping You Up at Night?

More than 12 million Americans suffer from sleep apnea, a serious condition that compromises your rest and can impact your health. Some symptoms of sleep apnea include snoring, extreme daytime tiredness, mouth breathing, and irritability. Obstructive sleep apnea (OSA) is the most common type of sleep apnea. Central sleep apnea, much less common, happens when the brain fails to signal your breathing muscles.

Characterized by short episodes of not breathing, which can occur from five to 50 times a night, obstructive sleep apnea is caused when the muscles in your throat relax and your airways become blocked as you sleep. Your brain senses the lack of breathing and wakes you briefly to restore airflow. These episodes disrupt sleep and keep you from feeling rested.

Not only does sleep apnea keep you from getting a good night’s rest, but it can also put your health at risk. Untreated sleep apnea has been linked to high blood pressure, risk of stroke, memory impairment, and weight gain. As well, your sleep partner may not get enough sleep because of your snoring and/or waking episodes.

If you suspect sleep apnea, talk with your dentist, who may recommend a sleep evaluation. Through overnight monitoring, a sleep specialist can determine if you suffer from sleep apnea. Treatment for sleep apnea may include lifestyle modifications such as weight loss, a continuous positive airway pressure (CPAP) mask, or an oral appliance. Your dentist can fit you for night guard that will hold your jaw in the correct position to keep your airways open.

We treat patients from Toronto and the surrounding area

root canal treatment

Symptoms That Indicate You Might Need a Root Canal Procedure

If you have tooth pain or another issue, you might wonder what a visit to the dentist may reveal. You may need a root canal procedure. In order to properly evaluate your issue and to confirm the need for a procedure, a dentist will examine several factors. These typically include the symptoms you are experiencing, the signs observed, and any additional testing required to confirm an initial theory.

You may have noticed:

  • You experience average to severe pain that lingers, during or immediately after drinking hot liquids or food, or very cold liquids or foods.
  • You have pain, swelling, or sensitivity when biting or chewing on a certain tooth.
  • Your tooth pain disrupts your life, preventing you from sleeping through the night or conducting your daily business without taking an over-the-counter pain reliever.
  • You have a “bubble” on your gum, similar to a pimple. When irritated, it may release blood or pus that can smell or taste bad.
  • You have pain that radiates out from one tooth to other areas of your head or jaw. For example, a tooth pain can lead to a pain behind the eye like a headache or to the ear, resulting in earache symptoms.
  • You have a discolored tooth that is darker than the surrounding teeth. A grey tooth can indicate a “dead” tooth.
  • You have a broken or cracked tooth with obvious signs of damage or decay.


Your dentist may have noticed:

  • A tooth problem revealed by x-rays
  • A recurring or persistent gum pimple (also called “fistulous tracts”)
  • A tooth that has changed color


Additional testing:

  • X-ray examination – if x-rays did not reveal the problem, they can provide an extremely clear picture of tooth health
  • Percussion testing – a gentle tapping on the teeth to evaluate pain response
  • Thermal testing – a careful application of a hot or cold stimulus to evaluate sensitivity

Sometimes, teeth needing to undergo a root canal procedure have no symptoms discernible to the patient. It is important to visit your dentist regularly to ensure the proper diagnosis and treatment needed to maintain life-long oral health.

If you need root canal treatment in the Toronto area, contact our office today to schedule a consultation.

Soda and your teeth

Stop the Pop!!

Whether you call it pop, soda, soft drink, or something else, these terms all refer to a sugary, carbonated drink popular all over the country. It is estimated that Americans consume over 13 billion gallons of soft drinks each year. These beverages can cause serious health problems, including negative effects on your oral health.

Soft drinks are one of the most significant reasons for tooth decay, and it impacts all age groups. From babies drinking it out of bottles to teenagers drinking it all day long to older adults sipping it in retirement homes, it is deteriorating tooth enamel and eroding gums of everyone who consumes it.

Why are soft drinks harmful?
The high sugar content in the drinks is the root cause of trouble, and the high acid content adds to the threat. The sugar combines with bacteria in your mouth to create an acid, which adds to the acid from the drink itself. Then this mixture attacks your teeth. Each time you take a drink of the carbonated beverage, an acid attack begins in your mouth. During this time, your tooth enamel is weakened and cavities are just waiting to form. You may think that the risk goes away by drinking sugar-free soft drinks. Although these are less harmful, they are still acidic and can lead to decay.

How can I avoid harming my teeth?
The ideal way to rule out risks from soft drinks is to cut them out of your diet completely. If you think you just can’t live without them, here are some suggestions:

  • Drink more water.
  • Set a good example. Drink alternatives yourself and encourage your kids to do the same.
  • Sip with straws. This helps keep the sugar from direct contact with your teeth.
  • Rinse with water. After drinking a soda, rinse your mouth with water to reduce the amount of sugar and acid hanging onto your teeth and gums.
  • Use fluoride toothpaste and mouth rinse. Using fluoride in your daily dental routine helps to reduce decay and strengthen enamel. Also ask your dentist about the possible need for professional fluoride treatments.

General dentist in Toronto – Schedule your appointment today.

Dentures dentist in Toronto

Questions and Answers about Dentures

An estimated 50 million Americans have lost all their teeth, and 69 percent of adults are missing at least one tooth. Without a full set of teeth, you may deal with alignment problems, dietary restrictions, and self-esteem issues. With modern dentures, your dentist can renew your appearance and improve oral health.

Dentures are prosthetic appliances created to replace missing teeth. Full dentures are rows of false teeth that cover the upper, lower, or both arches. If you still have some of your natural teeth, your dentist may suggest a partial denture, which fits into the empty space in your smile like a puzzle piece.

How do dentures feel?
At first, your prosthesis may take some getting used to, so give your mouth time to adjust. You may have some difficulty with pronunciation, but that will pass.

Will my dentures need to be replaced?
As we age, our mouth tissues change. Over time, your dentures may need to be repositioned, realigned, or entirely remade. Never make changes to your appliance; contact your dentist if something doesn’t seem right.

How do I care for my dentures?
To protect your dental appliance, handle the denture with care. When you take the device out, always store it safely in its case. Gently clean your dentures with mild soap and water to remove bacteria. Make sure to put the denture out of reach from small children or pets.

Do I still need to brush if I have dentures?
Absolutely. Your gums still need proper oral care, so brush them twice daily to keep the tissue healthy.

We offer dentures at our Toronto dental office

teeth whitening dentist

Teeth Whitening Trends

Nobody is happy with yellow or brown teeth. Ugly stains from smoking or consuming foods and drinks prone to discoloring your teeth can make you a good candidate for teeth whitening. There are many techniques available to restore your bright smile. The main two categories of teeth whitening are either at-home kits or professional treatment in a dental office. Let’s learn about these to see which you’d like to use to brighten your smile.

At-home teeth whitening
There are a variety of products you can try yourself to whiten your teeth. These treatments usually take a few weeks of use before your teeth are noticeably whiter. Also remember that most of these products cannot achieve as high of a level of whiteness as those performed professionally.

  • Kits – whitening kits contain a tooth mold and gel to place inside the mold. You wear the filled mold for about 30 minutes for 2-3 weeks.
  • Strips – thin whitening strips are coated with peroxide gel, and then you apply the strips directly to your teeth for 30 minutes for 14 days. Results become evident in a few days and last about four months.
  • Toothpaste – brushing with whitening toothpaste must be done consistently and you must be patient because reaching the desired outcome usually takes a couple of months.

Professional teeth whitening
Treatments done by a dentist are the fastest and most effective way to regain your pearly whites.

  • Laser whitening – the dentist coats your teeth with a hydrogen peroxide solution and then shines a laser light on them. This oxidizes the stains and gives them a whiter appearance.
  • Porcelain veneers – if your teeth are severely stained and other whitening techniques haven’t done the trick, your dentist may recommend porcelain veneers. These shells permanently cover your teeth and provide a beautiful smile.

Teeth Whitening dentist in Toronto

emergency dentistry in Toronto

When Emergency Dental Care is Needed

As much as you hope it doesn’t happen, dental emergencies can sneak up on you. Some clinics offer emergency dental care to provide quick, effective, and safe treatment. It’s important to know what kinds of dental problems require urgent care, as opposed to those that can wait until you can get a regular appointment with your dentist. Here are some common types of emergencies that warrant immediate treatment.

Severe toothache
A painful toothache that won’t go away should not be ignored. These can occur suddenly, be confined to a single area, cause pain when eating, and also involve your gums. Symptoms like these may indicate an abscess, which can also lead to facial swelling. Sometimes your airway can even become blocked. A severe toothache requires immediate relief, and therefore is considered a dental emergency.

Excessive bleeding
If you have oral bleeding from something like losing a tooth and you can’t get it under control, you need to see an emergency dentist. Normally when a tooth falls out, the bleeding will stop after a few minutes. If the blood won’t clot for some reason, or if there was severe trauma, excessive bleeding can occur. A dentist can help stop the bleeding by applying pressure, using a hemostatic agent, or even using stitches.

Fractured teeth
Infection may occur when a tooth is fractured, especially if the break goes deep into a permanent tooth, so immediate care is necessary. An emergency dentist will apply dentine padding to the affected area, so that you can visit your own dentist the next day for further treatment.

Surgery complications
If you have had oral surgery and the pain is more severe or lingering than your dentist anticipated, you should seek treatment immediately to make sure complications like a dry socket or jaw fracture hasn’t occurred.

If you have a dental emergency, contact our Toronto dentists office.

Veneers dentist in Toronto

Transforming your Smile with Veneers

Beautiful smiles with sparkling, straight teeth are common sights these days. Many people seek various treatments to help improve the appearance of their smile, and one of the popular choices is dental veneers. Read more to find out about this quick and painless way to transform your look, and obtain a smile that others envy.

Description
A very thin porcelain shell is permanently attached to the fronts of your teeth with a durable dental adhesive. Veneers are stain resistant and can be as white as you choose. These natural-looking restorations can hide chipped teeth, gaps, misaligned teeth, and discolorations.

Procedure
A small amount of your tooth enamel is removed to allow your dentist to properly place your veneers. A model of your teeth is created to be used to create perfect veneers customized to your mouth. On your next dental visit, a solution will be placed on your teeth to promote bonding. Then the veneers are firmly attached, and there is no downtime or recovery necessary.

Maintenance
Veneers should be treated like your natural teeth. That means they can be damaged by chewing hard objects like ice or biting your nails. Dental hygiene tasks remain the same. Dentists recommend that you brush twice a day and floss daily to clean your teeth and gums, and to prevent plaque buildup and tooth decay. Maintain regular checkups at your dentist for examinations and cleanings. If properly cared for, your veneers should last many years.

We treat patients from Toronto and the surrounding area