Also called onychophagia, nail biting is a common habit for lots of people, usually children, teens, and young adults. Often, nail biting is caused by stress and seems to wane as people get older. Though some would argue that it’s not as bad as smoking or other less desirable habits, there are several reasons to stop nail biting:
It’s unsanitary. Did you know that your mouth and your hands/nails are two of the germiest areas on your body? If you have any open sores on your fingertips and you bite your nails, the germs from your mouth spread to that area. Pretty gross if you think about it.
It’s unattractive. Nobody really wants to watch someone bite their nails. As well, it doesn’t make your nails look very nice either.
It hurts your teeth. When you bite your nails, it strains front teeth and can weaken them, which may contribute to misalignment or crookedness. Nail biting also keeps your teeth in constant chewing motion and may wear them down faster than if you didn’t bite your nails.
It can cost you money. The Academy of General Dentistry estimates that nail biting may add $4000 to dental bills over a lifetime.
Stopping any habit can be difficult. To curtail your nail biting, try to:
- Think about it. Sometimes, just be conscious of this habit can help you stop.
- Make your nails look nice. You won’t want to mess them up if they are neatly manicured.
- Create a deterrent. Check at the drug store for colorless, odorless solutions you apply to the
nails. These topicals taste awful, which should make it easier to quit.
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You wake up in the middle of the night to a throbbing sensation in your tooth. Tooth decay or an abscess usually causes this kind of pain. You will need to see a dentist as soon as possible to resolve the issue. But if you experience signs of a true dental emergency, contact your dentist right away.
Until you can get an appointment, you can try some of these home remedies to help ease some discomfort:
- Apply an over-the-counter oral analgesic ointment to temporarily numb the area.
- Look to see if food could be trapped between teeth and causing pressure. If so, dental floss can remove the irritant and you can rinse the area with warm water.
- Mix bay berry bark with vinegar and apply the paste to the aching tooth.
- Place a wet, black tea bag on your gums to relieve soreness; this may also help stop any bleeding.
- Crush a piece of garlic clove and place it on the affected tooth. Garlic is a natural antiseptic and pain reliever.
- For pain in your gums, try applying an ice pack against the side of the face. Switch to heat if cold doesn’t help. Apply a hot compress and gargle with warm salt water.
- Take an over-the-counter pain reliever such as ibuprofen or acetaminophen, but don’t choose aspirin. If you need to have a dental procedure done, aspirin can increase bleeding.
- Use cotton swab to put oil of cloves on the aching tooth every 20 minutes.
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Dentures have been around a long time as a way to restore smiles plagued by missing teeth. They provide a solution for people who want to smile, talk, and eat as normally as possible. Unfortunately, removable dentures aren’t without issues. They can become loose or shift, making it uncomfortable to eat and talk. Messy denture adhesives are bothersome and ineffective for some patients. Therefore, advancements in dental technology have developed the option of permanent dentures.
What are permanent dentures?
Permanent, or fixed, dentures are suitable for patients missing one, two, or more teeth. The appliance is made up of a row of crowns or artificial teeth, which are connected together and the framework is supported by dental implants. The implants act like natural tooth roots, and the permanent dentures create a bite similar to natural teeth.
What are the benefits?
Fixed dentures definitely offers some advantages to removable ones. The need for messy adhesives is eliminated, and you don’t have to worry about loose or ill-fitting dentures affecting you. The force of your bite is also improved, so you can eat all kinds of foods without concern. Because a permanent upper denture doesn’t cover the roof of your mouth, your ability to taste and enjoy food is not sacrificed. This kind of denture stays in place for normal oral hygiene, so there are no special cleaning or soaking requirements. If properly maintained, permanent dentures can last for many years or even a lifetime.
Are there any disadvantages?
Permanent dentures are susceptible to oral problems like infection or inflammation because they are not removable. Also, it is possible that the crowns may require replacement in 10 to 15 years.
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After suffering tooth loss for any reason, it’s important to restore your mouth’s function and appearance with restoration options through your dentist. In the past, many patients have gotten dentures for this purpose. Dental implants provide a newer and very popular option. If you already have dentures but aren’t completely satisfied with them, is it possible to change to dental implants instead?
The answer is yes! Of course, you need to consult your dentist to make sure that you are a good candidate for implants. There are a number of reasons that denture wearers might decide that implants are a better solution to their tooth replacement needs. Some patients find dentures to be uncomfortable because they don’t stay in place securely or they irritate the gums. Some find a more permanent remedy to be more appealing than dentures, and implants do provide a long-lasting solution to tooth loss. If patients with dentures don’t like them and aren’t wearing them consistently, they aren’t achieving the goal of restoration.
There are some additional complications that can occur with dentures, making implants more appealing. Trouble speaking and eating is a hazard if the dentures slip, as well as jawbone loss and increased wrinkles. Some patients even alter their diets due to problems eating certain foods. The increased dental hygiene regimen also bothers some patients who are unwilling to do the extra tasks required.
If you dislike your dentures, consider making the switch to dental implants. It might restore your self-confidence as well as your mouth’s function and appearance.
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No matter how much you want to preserve your real teeth, it’s not uncommon for people to lose teeth. It may occur with age, decay, gum disease, or injury. If this happens to you, there’s no reason to go through life missing teeth in your smile. It’s better to quickly see your dentist for replacement teeth, so that you avoid shifting of your remaining teeth, speech problems, or saggy facial muscles. One solution that your dentist will likely offer to restore your smile is dentures. Here are some tips to help you select the right dentures for you.
Dentist
An important step in the process of getting dentures is making sure you have a qualified and experienced dentist treating you. Most dentists provide dentures as part of their services, or you may choose to go to a prosthodontist. This type of specialist focuses on restorative dentistry. No matter who you choose, make sure that you are confident you will get dentures that meet your specific goals and needs.
Type of dentures
There are several types of dentures available, each with their own attributes. These are the main kinds:
- Full dentures – an acrylic appliance that replaces all of the teeth in your upper jaw. These are functional and replicate your real teeth, and are usually comfortable when fitted correctly.
- Partial dentures – these replace one or two missing teeth using a dental arch. Partial dentures are made of acrylic, metal, plastic, or a combination of these materials. These are attached with a clip that holds them in place in your mouth.
- Permanent dentures – these dentures are permanently attached and require almost no maintenance. They are the costliest of the types of dentures.
Color
Dentures are available in various shades of white so that you can select the color that is most natural for you. Be careful about choosing the brightest white color, which may look unnatural compared to the color of your real teeth. Your dentist will help you find a neutral color that looks best with your smile and complexion.
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Once you’ve received dentures to restore missing teeth, it will take some time to get accustomed to them. There’s no reason to be alarmed or frightened about wearing dentures, because most patients go through the same adjustment period. If you’re aware of the potential issues and how to react to them, the process will be easier for you. Here are some rules to follow as you begin wearing dentures.
Don’t try to fix them yourself.
Even though dentures are customized just for you, that doesn’t mean they always fit perfectly right away. There might be some molding defects or other minor flaws that cause the dentures not to fit exactly right or rub sores on your gums. If this happens, don’t try to correct the problem yourself. Take your dentures back to your dentist to explain what’s bothering you, and give your dentist a chance to properly and safely adjust them without damaging the dentures.
Watch your diet.
Similar to getting braces at first, you’ll want to stick to eating soft foods for the first few days of denture wear. Avoid foods that are sticky or hard to chew. Focus on chewing with your back teeth instead of the front part of your dentures, and cut your food into small bites.
Soak your dentures.
Soaking your dentures in a solution recommended by your dentist can help keep them hydrated. This will avoid dryness, which causes friction between your dentures and gums and can lead to mouth sores.
You’re going to unintentionally bite yourself.
It’s part of wearing dentures at first; you’ll probably bite the insides of your cheeks. It’s a natural part of adjusting to the appliance in your mouth, and it will subside as you get used to wearing them. Gargling with a fluoride rinse or other mouthwash provided by your dentist may provide relief.
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