Also called onychophagia, nail biting is a common habit for lots of people, usually children, teens, and young adults. Often, nail biting is caused by stress and seems to wane as people get older. Though some would argue that it’s not as bad as smoking or other less desirable habits, there are several reasons to stop nail biting:
It’s unsanitary. Did you know that your mouth and your hands/nails are two of the germiest areas on your body? If you have any open sores on your fingertips and you bite your nails, the germs from your mouth spread to that area. Pretty gross if you think about it.
It’s unattractive. Nobody really wants to watch someone bite their nails. As well, it doesn’t make your nails look very nice either.
It hurts your teeth. When you bite your nails, it strains front teeth and can weaken them, which may contribute to misalignment or crookedness. Nail biting also keeps your teeth in constant chewing motion and may wear them down faster than if you didn’t bite your nails.
It can cost you money. The Academy of General Dentistry estimates that nail biting may add $4000 to dental bills over a lifetime.
Stopping any habit can be difficult. To curtail your nail biting, try to:
- Think about it. Sometimes, just be conscious of this habit can help you stop.
- Make your nails look nice. You won’t want to mess them up if they are neatly manicured.
- Create a deterrent. Check at the drug store for colorless, odorless solutions you apply to the
nails. These topicals taste awful, which should make it easier to quit.
Our dental office is located in Toronto
You wake up in the middle of the night to a throbbing sensation in your tooth. Tooth decay or an abscess usually causes this kind of pain. You will need to see a dentist as soon as possible to resolve the issue. But if you experience signs of a true dental emergency, contact your dentist right away.
Until you can get an appointment, you can try some of these home remedies to help ease some discomfort:
- Apply an over-the-counter oral analgesic ointment to temporarily numb the area.
- Look to see if food could be trapped between teeth and causing pressure. If so, dental floss can remove the irritant and you can rinse the area with warm water.
- Mix bay berry bark with vinegar and apply the paste to the aching tooth.
- Place a wet, black tea bag on your gums to relieve soreness; this may also help stop any bleeding.
- Crush a piece of garlic clove and place it on the affected tooth. Garlic is a natural antiseptic and pain reliever.
- For pain in your gums, try applying an ice pack against the side of the face. Switch to heat if cold doesn’t help. Apply a hot compress and gargle with warm salt water.
- Take an over-the-counter pain reliever such as ibuprofen or acetaminophen, but don’t choose aspirin. If you need to have a dental procedure done, aspirin can increase bleeding.
- Use cotton swab to put oil of cloves on the aching tooth every 20 minutes.
If you live in the Toronto area contact us today
You might wonder what the difference is between general dentistry and family dentistry. They are quite similar but have a few key distinctions. Finding the right dental health professional for you and your family is very important, and maintaining checkups and treatment is part of the process.
One major element of family dentistry is that these professionals accepts patients of all ages, from babies to senior adults. Every member of your family can visit the same office and receive consistent quality care that you expect from your chosen dentist. Each age group has unique needs that can be addressed by a family dentist who is trained and experienced in handling those concerns.
Family dentists provide treatment to both repair existing problems. Diagnosing oral health issues and then performing procedures such as fillings are common parts of the job. Your family dentist may recommend that some services be treated by a specialist, like oral surgeons for dental implants, endodontists for root canal therapy, or orthodontists for braces. However some family dentists perform those types of procedures, so it depends your service provider.
Family dentists also perform treatments to help avoid future oral health problems. Things like cleanings, fluoride treatments, and sealant application are all routine tasks. It is vital to schedule dental checkups every six months to catch and treat problems before they have a chance to advance. Some offices provide teeth whitening, and all family dentists are well-versed in training your family members in the best techniques for home dental hygiene.
To increase the likelihood of you and your loved ones keeping appointments, choose a family dentist with a convenient office location. Also, find a practice that is comfortable and appealing to family members. Younger children may benefit from distraction items such as television or video games. If dental anxiety is an issue for anyone, a practice that offers sedation dentistry may be a good choice.
Ask coworkers, friends, and neighbors for recommendations for a good family dentist in your area. Visit the practice to ensure it is right for you, and then make and keep appointments for everyone in your family.
If you need a dentist in Toronto contact us today
Life sometimes seems as though it is zipping by, and that time is running through our fingers at an alarming pace. If you have children, this seems to be more true every year. Multiple children can mean multiple schools, appointments, lessons, meetings and plans. If you are feeling like the family taxi service, you can take steps to simplify your life by finding a family dentist to serve the oral health needs of you and your entire family.
Family dental practices have arisen out of necessity for convenience of appointments and out of the outstanding dental treatments that can be achieved with a long-term relationship between a dentist and a patient. A dentist who has known a patient since childhood carries the knowledge of that patient’s teeth during formative years, and as a result, can offer the most complete treatment possible for that patient.
Several dentists for your family leaves you driving across town, from one place to another, stuck in traffic, putting wear and tear on your vehicle. Your time is too valuable to spend this way. A family dentist can make all of the appointments for your family in one block, sometimes congruently, making things so much more convenient for you.
Sometimes the most difficult parts of parenting occur in a waiting room. Children get bored and squirmy; they need to be up and moving, engaged in age-appropriate activities. No one understands this more than a family dentist. A family dentist will have a waiting area full of toys, games and books to occupy children. Because you also need some pampering, they will often have complimentary beverages like coffee, tea or water. Some have massage chairs, headphones or video screens with movies you can watch while you wait.
You deserve the comfort and convenience a family dentist will bring to you and your family as well as the excellent oral care you expect from any quality dentist.
If you need a dentist in Toronto contact us today
Every member of your family needs a dedicated dental professional who is specialized in handling the oral health needs of each age group. Regular checkups, proper hygiene, and professional cleanings all contribute to a healthy and attractive smile. Whether it’s the parents, kids, or grandparents, everyone should visit the family dentist.
Children:
Pediatric patients require special treatment based on their oral development as well as their emotional stages. Family dentists are familiar with the evolving needs of young patients, who grow from no teeth to baby teeth to permanent teeth. They teach children how to properly care for their teeth and gums, and advise on the do’s and don’ts related to diet and safety. The dentist and staff are also well-trained on keeping children happy and engaged while in the dental office. Family dentists can make kids feel comfortable and confident in the dentist’s chair so they’ll have a positive dental experience for life.
Adults:
With adulthood comes challenges such as increased risk for gum disease, tooth loss, decay that may require root canal treatment, cavities that need replacement, and more. Even with good oral hygiene, normal wear and tear on the mouth can cause issues. That’s why regular checkups are important to catch problems early, plus professional cleanings to combat the signs of age and environment on the teeth. Issues like heart disease or diabetes are also more likely during the adult years, and can impact your oral health.
Seniors:
Older adults require regular dental care for their unique needs. Family dentists offer dental implants or dentures for missing teeth, and are experienced in dealing with dry mouth and other problems common with seniors. After having a long relationship with their family dentist, seniors are able to continue that into their later years so that they have the best oral health possible.
We look forward to seeing you in our Toronto dental office
Problems with your mouth or teeth can occur suddenly. You might be injured playing a sport, eating, or even just while doing a seemingly harmless activity. You should know what types of dental problems are considered emergencies, and what to do while waiting to see your dentist. Quick action can make a big difference in saving a tooth, or limiting damage to your mouth or face.
What is considered an emergency?
Not every dental problem must be treated as an emergency, but some do require professional treatment as soon as possible. This includes a broken or knocked out tooth, lost crowns and fillings, severe toothache, infection, and injuries to the soft tissues of your mouth.
What should I do?
See your dentist as soon as possible to treat the problem and prevent further damage. Here are some steps to take if you experience any of the following common dental emergencies:
- Severe toothache – rinse your mouth with warm water and floss to remove trapped food.
- Swelling – apply a cold compress on the outside of the swollen area. Do not place any painkiller or aspirin against your gums, because it can burn your gum tissue.
- Chipped or broken tooth – if possible, save the piece that has broken off. Rinse both the piece and your mouth with warm water. If it is bleeding, hold gauze on the area. Apply a cold compress to relieve pain and reduce swelling.
- Lost filling – apply dental cement from your drugstore to fill the hollow area until you can see your dentist. Or, try placing a bit of sugarless gum into the area.
- Lost crown –try to replace the crown on your tooth and hold it in place temporarily with dental cement, denture adhesive, or toothpaste.
- Abscess – infections in your mouth can become abscessed, which is a serious condition. Rinse with warm salt water and see your dentist immediately.
- Soft tissue injuries – treat damage to your gums, cheeks, tongue and lips by rinsing with warm salty water. Hold gauze to the specific area to control bleeding, and hold a cold pack to the external area.
If you live in the Toronto area contact us today
E-Mail Us 
416-595-5490
