You only get one set of teeth, so you need to protect them. Good home habits, like routine brushing and flossing, help keep your smile and mouth healthy. Regular checkup appointments allow your dentist to monitor your oral health and address any issues before they escalate.
To enjoy a beautiful, vibrant smile, keep these points in mind:
Don’t wait for pain
Many people believe that their teeth and gums are fine because they don’t have any discomfort. Certain conditions, like gum disease and tooth decay, begin with mild symptoms and don’t cause pain until they have progressed. Schedule exams twice a year so that your dentist can assess your current dental health.
Have a plan
Even if you can’t take care of everything on a proposed treatment plan, prioritize the items on the list and address the problems one at a time.
Choose wisely
Though addressing your oral health issues can be expensive, putting off treatment or choosing an under-qualified provider will cost you more in the long run. Find an experienced dentist that you can trust and establish a good relationship with this provider.
Maintenance matters
Just like you have to change the filters in your air conditioning and the oil in your car, you need to make time for routine care appointments. With regular checkups, you are less likely to need restorative services such as crowns, fillings, and implants.
Oral health relates to total wellness
What happens in your mouth impacts the rest of your body. Research has linked gum disease to more serious health concerns such as cardiovascular disease, risk of stroke, osteoporosis, and low birth weight.
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There are many misconceptions about root canal treatment. This process is recommended when your tooth pulp is infected or damaged, and the treatment is needed to save your tooth. The damaged pulp is removed from your tooth and filled with a material that prevents future infections. A crown is often recommended to be placed over the tooth to complete the procedure and preserve the tooth. If your dentist recommends this treatment for you, it may save you some worry if you know the truth about the procedure.
Truth about the pain
Root canal treatment has advanced over the years, making it much less painful than its previous reputation. Anesthesia is used during the procedure, and most patients say it is no worse than getting a filling.
Truth about office visits
The procedure can usually be completed in just one or two office visits. Several factors impact the number of appointments, such as the extent of infection, complexity of the procedure, and need for referral to a different health care professional. Your dentist will be able to advise how many office visits are needed for your treatment.
Truth about symptoms
Your tooth does not absolutely have to be painful to indicate the need for a root canal. A dentist may diagnose a serious problem even when you don’t feel discomfort. That’s one reason regular checkups are important, so that issues can be caught.
Truth about cause
It is a myth that root canal treatment is caused by illnesses like heart disease, arthritis, or kidney disease. Medical research has proven these long-time myths to be untrue.
Truth about success
The benefits of root canal treatment can last a long time, even permanently. Sometimes patients experience broken teeth after treatment, but dentists attribute this to failure in the restoration or tooth construction instead of the root canal treatment itself. Patients who do not opt to get crowns tend to experience tooth breakage more often.
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Your smile is a valuable asset, but needs care to ensure it maintains its beauty. It’s essential to brush at least twice a day and floss once a day, but other factors can influence oral health. The following pointers could help you maintain a healthy smile for life.
Book Regular Dental Checkups
Most dentists recommend patients visit them twice a year, although some people may benefit from more frequent checkups. These visits are essential for your dentist in Toronto to examine your mouth, and can help detect any early signs of disease before they become a problem.
Watch Your Diet
A healthy balanced diet should include plenty of fruits and vegetables as well as lean proteins and low-fat dairy products. This will help provide your teeth and gums with all the nutrients needed to keep them strong and healthy, and promotes overall good health.
Quit Using Tobacco Products
Smoking or using tobacco products is well known for causing stained and discolored teeth, and smokers are more likely to have bad breath. In addition, smoking makes it harder for your gums to heal and increases the risk of oral cancer.
Quit Bad Oral Habits
Using your teeth to open packets, chewing on ice cubes and pens, and biting your nails can all cause small fractures and chips in your teeth. Your dentist can offer useful advice on quitting these habits.
Don’t Ignore Any Early Signs and Symptoms
If you develop toothache or notice your gums bleed when you brush or floss, contact your dentist in Toronto right away. These diseases are far easier to treat when detected early. Ignoring tooth sensitivity that could indicate a small filling is needed might mean you’ll eventually need a root canal, or even that you lose the tooth completely.
Protect Your Mouth
Popular activities such as football, soccer, basketball and hockey can all cause facial injuries. Even noncontact sports such as skateboarding may be hazardous. Your dentist can provide you with a custom-made mouth guard that will help protect your teeth and jaws during sports.
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Depending on the degree of gum disease you have been diagnosed with, treatment can vary extensively. It can range from having a regular teeth cleaning and paying more attention to dental hygiene, to complex and often painful surgery. If you’ve been told you have a problem with your gums, seek treatment immediately.
Your dentist will perform a gum exam to decide the best treatment plan. This includes measuring the gum pockets around your teeth, noting inflammation, and checking gum recession. If gum pockets are extensive, it may mean you have bone loss. In that case, your dentist might refer you to a gum specialist called a periodontist.
Gingivitis is the earliest stage of gum disease. All that may be required is a thorough professional cleaning, better oral hygiene, consistent checkups, and allowing time for gums to heal. If gum problems have advanced, a deeper professional cleaning called scaling and root planning may be needed. Medications might be prescribed to treat infection. If the areas don’t respond to these treatments, gum surgery can be performed to remove diseased tissue, save the remaining gums and bone, and allow a better environment for good future oral health.
Receding gums sometimes are not severe enough for any treatment, but cosmetic concerns may warrant a gum graft procedure. It involves surgically removing tissue from another area of the mouth and grafting it onto the receded area. Another issue might be a gum abscess, which requires deep cleaning to remove diseased tissue and any pus that is present. Antibiotics will likely be needed for the infection. Once the abscess is cleared, further treatment may be needed to avoid a recurrence.
As you can see, there are a variety of possible treatments depending upon the severity of your gum problems. Of course the best solution is to avoid gum issues in the first place by maintaining good oral hygiene and regular dental checkups.
We look forward to seeing you in our Toronto dental office
The traditional silver fillings that patients have been getting for many years have come into the spotlight in recent years. Some people wonder if these silver, or amalgam, fillings are safe because they contain small amounts of mercury.
Background
Amalgam fillings contain a mixture of half liquid mercury and half a blend of silver, copper, and tin. This material is soft and malleable, which makes it easy to be sculpted to fit well into the tooth and not affect the patient’s bite. Amalgam fillings have been used to fill cavities for over 150 years.
Risks
The concern about mercury as an ingredient in amalgam fillings is due to the health risks of toxicity or allergies associated with exposure. Significant mercury exposure can cause chronic illnesses, autoimmune disorders, birth defects, oral lesions, and mental disorders. The FDA has investigated the safety of amalgam fillings, however, and determined that the mercury levels are too low to present adverse health risks for adults or children over age six. It has also been deemed safe for nursing mothers to have amalgam fillings. Both the FDA and the American Dental Association maintain that these types of fillings are safe.
Alternatives
Patients who are uncomfortable with amalgam fillings may choose composite resin material instead. This newer type of filling is used in about 70 percent of fillings performed today, and many patients prefer the tooth-colored resin because it is less noticeable in the mouth than silver fillings. Patients who have concerns about amalgam fillings already in place may ask the dentist about switching to composite resin instead.
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Modern lifestyles can be extremely stressful as many people have to deal with deadlines, demands and other frustrations that make up daily life. This can be an issue if you’re constantly under stress as it may affect your health. There are numerous health conditions that can be affected by high stress levels, and one of these is teeth grinding.
What Is Teeth Grinding?
Teeth grinding, or bruxism, is a condition that causes you to clench and grind your teeth together. It normally occurs during sleep so you may not even realize you have bruxism. This condition is likely to be identified by your family dentist in Toronto due to teeth becoming worn down and chipped, or quite often a sleeping partner will complain about the grinding noise during the night.
What Does Stress Have To Do with Bruxism?
Teeth grinding has been linked to high levels of stress and anxiety. It’s been shown that people under stress are more likely to grind their teeth, particularly if they don’t have any coping mechanisms.
How Could Teeth Grinding Affect Me?
Teeth grinding can have more of an effect than you might imagine. It can cause teeth to become cracked, sensitive or even loose. Excessive grinding can damage the gums and bone surrounding your teeth, or may cause a painful disorder called TMD. This affects the jaw joints or temporomandibular joints, and can cause headaches, earache and facial pain.
How is Bruxism Treated?
Your dentist in Toronto is likely to recommend a custom-made night guard which is worn while sleeping to protect your teeth and jaws from any further damage. It works through preventing your teeth from coming into contact. Additionally, you may be prescribed a muscle relaxant to help prevent clenching. It can be helpful to reduce stress levels through various measures which can include exercise, yoga, meditation or stress counseling.
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