It’s hard to miss with advertisements and visits to the dentist that tartar is something you want to avoid for good oral health. But do you know what this substance is, how to keep from getting it, and what to do if tartar does develop?
What’s so bad about tartar?
Even if you brush and floss regularly, it’s impossible to get rid of all of the bacteria in your mouth. Bacteria and food residue combine to form plaque on your teeth. If left to thrive, plaque attacks your teeth and gums. It causes decay, gum inflammation, and will harden into tartar if not removed before it has the chance.
What does it do to my teeth and gums?
Tartar buildup makes it more difficult to brush and floss well, and tartar along your gums may lead to gum disease. Mild gum disease, or gingivitis, is often caused by plaque and tartar on your teeth. It can usually be reversed with careful dental hygiene. If left untreated, it will progress into periodontitis. This more serious gum disease can damage the bones and tissue that support your teeth, increasing your risk of tooth loss. It may also cause infections that contribute to heart disease and other health problems.
How can I control tartar?
Here are some ways to prevent tartar formation:
- Brush at least twice daily long enough to thoroughly clean every tooth and all of your gums. Consider using an electric toothbrush, which may be more effective for plaque removal.
- Use tartar-control fluoride toothpaste. It is formulated to help prevent tartar formation, and the fluoride can repair damage to your teeth that may have already begun.
- Floss every day to reach the areas that brushing cannot.
- Eat a healthy diet low in sugars and starches, and limit snacks between meals. Drink plenty of water to help rinse away plaque and bacteria.
- Don’t smoke because tobacco use has been shown to increase tartar buildup.
How do I get rid of it?
A professional cleaning is the only way to successfully remove tartar. See your dentist every six months for checkups and cleanings.
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Denture technology has come a long way since the days of George Washington and his wooden teeth. Unfortunately, people still lose teeth for a variety of reasons including periodontal disease, trauma, and decay. Missing teeth make talking and eating difficult, and can ultimately cause sagging facial muscles. However, with today’s advances in technology it is more possible than ever to replace those lost teeth with natural and comfortable dentures.
Complete dentures cover both upper and lower jaws. The options for complete dentures range from immediate dentures to highly customized implant dentures. Immediate dentures are pre-made and available at your dentist’s office. They are not custom fitted and are set into gum sockets immediately upon removal of your teeth. While these offer the convenience of walking immediately out of the dental office with your new teeth in place, once gum tissue heals and swelling reduces they may shift and become loose. This issue requires follow-up visits for your dentist to make adjustments. People with immediate dentures may also have difficulty speaking, or experience a “clicking sound” when talking.
Conventional full dentures can be made 8 to 12 weeks after tooth loss or removal. Once the gums have healed, your dentist takes a series of impressions of your mouth to be sent away to a dental lab to create your dentures. This process may require multiple visits to your dentist to ensure a proper fit and correct bite. While this process takes longer and is more involved than immediate dentures, you will achieve a more secure and personalized fit. Both conventional and immediate dentures require the use of denture adhesives to keep them securely in place.
For an even more custom, natural looking and secure denture option, implant dentures are an excellent alternative. With implant dentures, small implants are placed in the jaw where they heal in place surrounded by the bone. The denture then snaps into the implant with attachments under the denture. These attachments keep the denture stable, providing more comfort and confidence. You do not have to worry your dentures will slip or fall out while you are eating, talking, or laughing. Implant dentures do not require the use of any denture adhesives.
Talk to your dental professional to determine the best use of denture technology to ensure many years of a confident and comfortable smile.
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There is no quicker or easier way to dramatically improve the look of your smile than professional teeth whitening. Your dentist probably offers several whitening options and can advise you about the most appropriate type of whitening treatment to ensure your brightest, whitest smile. No matter which whitening treatment you and your dentist decide will be best, there are several tips you can follow to help you achieve the ideal result:
- Have any existing dental problems treated prior to whitening to avoid side effects or complications.
- Schedule a professional teeth cleaning prior to your whitening appointment to remove buildup of plaque or tartar you cannot remove with home cleaning, and provide the best surface for the whitening treatment.
- Begin brushing with a desensitizing toothpaste several weeks before whitening to limit the sensitivity that can sometimes result from whitening agents.
- If you are extremely prone to dental sensitivity, check with your dentist about taking a painkilling medication before your whitening appointment.
- Consult with your dental office to determine how much time you should allow for your whitening appointment.
- Refrain from eating or drinking anything except water for at least one hour after the completion of your whitening treatment, and avoid ingesting foods and beverages that contain stain-causing agents for no less than 24 hours.
- Make sure to attend any follow-up appointments with your dentist.
- Maintain excellent home oral care habits to extend the life of your whitening procedure.
By following these tips, you can boost the results of your professional teeth whitening treatment and face the world with beautiful, bright smile!
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Reaching for a sports drink may seem like a smart way to rehydrate during a big game or after completing your exercise regimen, but you may not be as educated as you think. Consumption of sports drinks is on the rise, with 62 percent of American teenagers drinking at least one a day. That’s why it’s important to inform consumers that these drinks which are touted to help your body can also take a toll on your health, at least on your oral health. Let’s find out exactly how sports drinks can negatively impact your teeth.
What makes sports drinks harmful?
You might guess that sugar is what makes these drinks less appealing. It’s true that you should avoid the brands heavy in sugar, but that’s actually not your teeth’s biggest enemy in sports drinks. It’s the high acid content that presents the most danger. Researchers have found that sports drinks have so much acid that they can start damaging your teeth after just five days of regular consumption.
Aren’t they better than drinking soda?
Most people choose these drinks thinking they will enhance their sports performance, and that they’re a better option than soda. Sports drinks are not that different than soda because they contain as much or more sugar. It’s simply not true that sports drinks are healthier for your teeth than soda.
What kind of damage can they do?
The acid in sports drinks can cause irreversible damage to your teeth. They erode your enamel, which is the shiny outer layer of your teeth, causing them to become sensitive to temperature changes and to touch. It also increases your risk of decay and cavities.
How can I avoid harming my teeth?
If you just can’t give up sports drinks, at least try to minimize the amount you consume. Rinse your mouth with water afterwards, but don’t brush your teeth immediately because it might spread the acid around your mouth. Wait about an hour for the pH level in your mouth to normalize, and then brush. You can also chew sugarless gum after having a sports drink, which increases your saliva flow and helps to return your mouth’s acidity levels back to normal.
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With an estimated 49 million adults in the United States wearing dentures, there are lots of lessons learned about wearing them. Virtually everyone will say that it took a little adjustment time before they were comfortable and confident with their new teeth. It can help to know what to expect with wearing dentures at first.
Your dentures may feel very strange the first day you get them. They can seem too big for your mouth, and as though your lips are out of place. These strange sensations will disappear with time. You may also notice more saliva than usual in your mouth. This is a natural response of your mouth as it grows accustomed to the appliance.
A liquid diet is recommended by many dentists for the first couple of days after getting dentures. Then you may begin eating soft foods, like cooked vegetables, eggs, and fish. Take small bites and chew slowly. Avoid biting into foods with your front teeth.
Mouth soreness from your dentures should go away after a few days. If it lasts longer than a week, call your dentist to ask if you should be seen. You may experience minor mouth sores for the first couple of weeks that you wear dentures. This is normal as you give your mouth time to adjust. If the sores are severe, call your dentist.
Dentists recommend that you remove your dentures for a minimum of eight hours each day to give your gums a rest. Most patients do this at night while sleeping. Your dentist will provide instructions about how to care for your dentures and where to store them when not wearing them. Be sure to follow the instructions for care to ensure that your dentures last as long as possible.
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Teeth whitening is the most popular cosmetic procedure that dentists perform today. It can have a dramatic effect on your smile at a smaller cost than other cosmetic procedures. You can whiten your teeth yourself using at-home techniques, but often professional whitening with your dentist’s help achieves the fastest and most effective results. Let’s examine the whitening options provided by most dentists to help you evaluate what might work for you.
Whitening at your dentist’s office:
The dentist applies a whitening product to your teeth containing higher percentages of hydrogen peroxide than what is available in at-home kits. Heat or light may be used also. This technique produces quick, uniform results, but it does sometimes cause temporary gum irritation or tooth sensitivity. This method is expensive, ranging between $500 to $1,200.
Home whitening supervised by your dentist:
A customized mouthpiece will be created by your dentist for you to fill at home with whitening gel, which contains a lower strength of hydrogen peroxide then the in-office gel. You wear the mouthpiece at home for several hours each day, and your dentist supervises the whitening with regular checkups. This method is convenient and less expensive at $300 to $500, but it produces slower results than in-office methods.
Repeating the process:
Whichever type of teeth whitening technique you might choose, remember that it isn’t a permanent repair to your teeth. You will need to repeat the process every year or two. The length of time between treatments will increase if you don’t smoke and avoid foods that are known to stain your teeth, such as coffee and red wine.
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