More and more people today are heading to their dentist’s office to brighten their smiles through teeth whitening treatments. Although you can try to maintain white teeth by limiting foods and drinks that stain or stopping habits like smoking, the truth is that teeth are prone to discoloring over time. If you’re considering undergoing teeth whitening, get the facts before you go.
Is teeth whitening safe?:
Most people are able to have their teeth whitened successfully without any issues. However, not everyone has good enough oral health to safely undergo treatment. Healthy teeth and gums are necessary so that the procedure is comfortable and effective. Patients with extensive fillings or crowns may not be the best candidates. Teeth that have extremely dark stains or discolorations from certain things like medications may not attain desired results.
How do I know if I’m a good candidate?:
A complete oral examination by your licensed dentist is the best way to determine if teeth whitening is right for you. During the assessment, your dentist will look for decay, receding gum lines, fillings, enamel condition, tooth sensitivity and more to decide if treatment is advised. Sometimes dental work can be done to restore oral health and then whitening becomes an option.
What is the process?:
Most professional teeth whitening treatments performed in a dental office are done with a high concentration peroxide bleaching agent and enhanced with special lighting to activate the gel. The dentist usually coats your gums with a product to limit sensitivity, and then the bleaching gel is carefully placed onto your teeth. Light is directed to the area, typically in three 15-minutes sessions. The dentist monitors the entire process for your safety and comfort.
What results can I expect?:
It is important to discuss your specific case with your dentist prior to treatment so that you have realistic whitening goals in mind. The degree of whitening often depends on the level and cause of your tooth discoloration. Some patients achieve a couple of shades brighter, while others whiten up to ten shades.
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It’s a fact of life that teeth can become dingy and yellowed through the years. Your diet, age, personal habits and more affect the shade of your teeth. Even with the best care, it’s nearly inevitable that at some point you’ll want to brighten your smile. Once you pursue teeth whitening, you’ll want to be sure to make your new smile last as long as possible.
Over-the-counter products are readily available from your local drugstore and simple to use. However, they can take a long time to obtain full results and even then, you may not achieve the desired shade you’d like. Professional teeth whitening is the fastest and most dramatic way to brighten your smile.
If you spend the time and money to whiten your teeth professionally, making it last will be important to you. Results can last for a long time, but probably not forever. Here are some tips for making your white teeth last longer:
- Watch your diet especially carefully for the first 48 hours following treatment. Your teeth are at the most risk for staining during this timeframe.
- For the first few days, avoid eating known staining foods like blueberries, beets, dark soups, marinades, sauces, curry or tomato products.
- At first, avoid broccoli, green beans, peas, sprouts, corn, or skinned potatoes. These have increased risk of particles getting stuck into the highly susceptible tooth pores after whitening treatment.
- Watch out for citrus fruits that are high in acidity, which can also make your saliva more acidic. Your teeth are more prone to damage from acid when they already have increased sensitivity from the whitening chemicals.
- Avoid drinking dark colas or coffee, since both can stain your teeth no matter when you drink them.
- Get in the habit of drinking from a straw so that dark colored drinks don’t come into as much contact with your teeth.
Choosing the right foods and drinks after teeth whitening can make a big difference in the length of time your teeth stay white. Make the best decisions to enjoy your bright smile.
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Some people would rather endure tooth pain than have their wisdom teeth extracted during surgery. Most of the time, fears are based on irrational tales that people read on the internet or hear from others. The truth is that wisdom tooth surgery is extremely common and most oral surgeons perform them every day without complications. The best way to overcome fear is to learn more about the procedure and recovery.
Procedure:
Extracting wisdom teeth involves opening the gums above the tooth and removing any bone that is blocking the tooth’s ability to erupt. The tissue will be separated to be able to remove the tooth, sometimes even in pieces if necessary. In some cases when bone is removed, a bone graft is needed to replace it. After the procedure is complete, stitches will be placed that will dissolve with time. If this sounds awful, remember that patients don’t feel any pain during the procedure due to sedation and usually don’t even recall anything that happened during treatment.
Recovery:
There are some common outcomes to be expected after wisdom tooth extraction, all of which usually subside within a few days as long as you follow your surgeon’s instructions. Have someone accompany you to and from the appointment so they hear the recovery directions and so you don’t drive. Afterwards, you will be given gauze to bite on at the extraction site. Bite gently on the gauze and change it frequently. Avoid lying flat on your back because bleeding may increase. If you experience swelling, hold ice packs on the outside of your cheeks for the first day. Eat soft foods and avoid using a straw for the first few days, and try not to touch the area with your fingers or tongue. Do not smoke for at least 24 hours after oral surgery. If you follow all these guidelines and any others that your doctor provides, there are few risks and no reason to be afraid of wisdom tooth extraction.
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A wisdom tooth is often extracted to correct an existing dental problem or to prevent the possibility of problems that may arise in the future. Some problems associated with wisdom teeth are:
- Your jaw may be too small to accommodate the eruption of your wisdom teeth, leading them to become impacted (stuck in the jaw, often under the edge of an adjacent tooth) and unable to erupt through your gums.
- Your wisdom teeth may partially erupt, leaving a flap of soft gum tissue to grow over the tooth. Food, bacteria and germs can get trapped underneath this gum flap, leading to swelling, redness and pain, which are signs of infection.
- Impacted teeth can lead to a more serious problem, such as acute infection, damage to the surrounding teeth, damage to the bone or the development of a cyst.
- Wisdom teeth can present at an awkward angle, coming in with the top of the tooth facing sideways, forward or backward.
Removing your wisdom teeth can be a good method to prevent:
- crowding at the back of the mouth
- an impacted wisdom tooth stuck in the jaw and never erupting
- painful gums or infection caused by a flap of gum skin
- gum disease or tooth decay in the individual wisdom tooth or in the surrounding teeth and gums
You may want to have your wisdom teeth removed when you are younger because:
- The younger you are, the less developed your wisdom teeth roots are, and the less dense your jawbone, allowing for an easier extraction of the tooth.
- The majority of problems with wisdom teeth begin between the ages of fifteen and twenty-five.
- If you have a medical condition that is known to worsen with time, you may choose to have your wisdom teeth out early, while you are in your best health, to facilitate maximum healing.
Wisdom teeth extraction is rarely harmful, but there are risks associated with any surgery. Talk to your dentist today about any concerns you have regarding wisdom tooth extraction.
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Evolution has rendered wisdom teeth useless, and a high percentage of these unnecessary molars eventually require removal. When a wisdom tooth, otherwise known as a third molar, cannot erupt into proper alignment, it is called impacted. Oral surgery to extract impacted wisdom teeth may be considered if you have the following problems:
- Mouth pain and bite problems caused by damage to surrounding teeth created from crowding caused by the extra molars.
- Jaw and nerve damage caused by cysts that form around the impacted wisdom teeth.
- Sinus pain, pressure and congestion resulting from problems with wisdom teeth.
- Inflamed and infected gum tissue created because the area around impacted wisdom teeth is difficult to clean properly.
- Cavities which develop due to infected gums that allow pockets to form between gums, allowing bacteria to grow.
- Alignment issues that alter the effects of braces, bridges, crowns and partial dentures due the crowding created by impacted wisdom teeth.
To diagnose impacted wisdom teeth, your dental professional will look for signs of infection or swollen gums. Your dentist will also inquire about your regular oral hygiene habits. The diagnosis of impacted wisdom teeth can be confirmed with dental x-rays, which may also reveal damage to the other teeth or jawbone.
When making a decision with your dentist about wisdom tooth extraction, it’s important to consider your age. Typically third molars erupt between the ages of 16 and 25 years. Younger patients experience considerably fewer complications with oral surgery for wisdom tooth extraction than older adults.
If your dental professional recommends removal due to the diagnosis of an impacted wisdom tooth, ask for a referral to a qualified oral and maxillofacial surgeon to ensure a successful and complication-free oral surgery.
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Chewing and swallowing can be tricky after wisdom tooth extraction. Gauze pads and a sore mouth can make eating sound unappealing, but it is vital to your healing to maintain a healthy diet. When you have a tooth extracted, a clot forms to help with healing. It’s important not to disrupt the clot, which means it is crucial to maintain a soft-food diet. In addition, spicy, acidic or hard-to-chew foods can cause additional discomfort and prevent healing.
For the first one or two weeks after your wisdom tooth extraction, plan to stick to a diet of soft, easy-to-chew foods. This guideline does not mean you are stuck eating Jello for your entire recovery period. Some suggestions for healthy foods that would be appropriate after wisdom tooth extraction include:
- Mashed potatoes
- Milkshakes
- Cottage cheese
- Macaroni and cheese
Be careful never to use a straw during recovery, as the suction can remove the clots in your gums and create problems with healing. Some of these foods may still be too chewy, so you will need to gauge if they need to be cooked longer or further softened to make them easier to ingest. Pasta or macaroni can be overcooked to make it easier to chew, and soups can be blended to eliminate chunks of vegetables or meat. Be sure to follow the aftercare and eating recommendations of your oral surgeon, and don’t push yourself to return to normal foods until your mouth feels ready.
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