You’ve probably heard all your life about some foods that are bad for your teeth, but did you know there are other foods that are great for your oral health? Let’s learn about some food ingredients that will keep you smiling.
Salmon
Full of vitamin D, which helps your teeth get the full benefits of calcium from foods that you eat
Onions
Contain sulpher compounds and lowers bacteria that leads to tooth decay
Strawberries
High in fiber and vitamin C, these berries help keep gums healthy while scrubbing your teeth when you eat them
Pineapple
Creates a natural mouthwash by increasing saliva production and providing citric acid. Also contains vitamin C and an enzyme called Bromelain, which promotes healing in your mouth
Quinoa
Grain full of teeth-strengthening minerals like calcium, magnesium, manganese, and phosphorus
Sesame Seeds
Scrubbing qualities reduce plaque, and calcium content aids your teeth
Shitaki Mushrooms
Contain a sugar called Lentinan, known to prevent mouth bacteria
Wasabi
Japanese horseradish containing compounds that hinder bacteria growth
Sea Salt
Has a blend of minerals that strengthen teeth
Xylitol
Sugar substitute that prevents tooth decay, and is beneficial to gums
Stevia
Natural sweetener that doesn’t create acid on your teeth like sugar does
Family and Cosmetic Dentist in Toronto Canada
Modern dentistry offers remedies for just about every oral health problem you might experience. Let’s talk about some of the most common problems and ways to improve the beauty and health of your smile.
Stained teeth
Stubborn stains from colored drinks and tobacco are hard to remove with brushing, so teeth whitening is a popular solution. It’s available in at-home kits or professionally in dental offices.
Chipped or gapped teeth
Minor cosmetic issues may be treated with dental bonding, which can hide imperfections quickly and painlessly.
Tooth decay
A dentist will remove decay and usually fill the cavity with a composite resin filling. Dental inlays or onlays are sometimes needed to reinforce the tooth.
Cracked or broken teeth
For a severely damaged tooth, a crown may be necessary to provide stability and save the tooth.
Missing teeth
Dental implants and bridges are solutions to missing teeth, and can save your mouth’s function and appearance.
Crooked teeth or misaligned bite
Cosmetic dentistry can repair minor issues, but significant problems may warrant orthodontic treatment. Invisalign® clear braces provide a modern alternative to traditional braces.
Bleeding gums
Swollen, bleeding gums are often the initial signs of gum disease. Treatment ranges from deep cleaning to surgery, depending on how advanced the disease is.
Jaw Pain
The joint where your jawbone and skull meet is called the temporomandibular joint (TMJ). Stress or misalignment can cause pain, and dentists provide treatment like appliances, orthodontics, or relaxation techniques.
Unattractive smile
If you’re unhappy with your smile, porcelain veneers may be placed over your teeth to mask many problems. Severe dental problems can call for full mouth reconstruction, which provides a complete overhaul of your smile and transforms it completely.
Cosmetic dentist in Toronto Canada
Are you embarrassed to smile because your teeth look yellow and dull? Many people are self conscious of their teeth due to discoloration that has occurred over the years. This had led to a boom in the dentistry area of teeth whitening. Americans spend over a billion dollars each year on over-the-counter whitening products, which doesn’t even count the people who seek whiter teeth through professional treatment.
It is likely that you have heard two terms related to brightening your smile: teeth bleaching and teeth whitening. Are these the same thing? Although their goals are similar, these terms refer to different processes for whitening your teeth.
Bleaching
The FDA requires that the word “bleaching” be used only in cases where the teeth are able to be whitened more than their natural color. This occurs only with products containing bleach, usually hydrogen peroxide or carbamide peroxide.
Whitening
“Whitening” is the term used when the surface color of a tooth is restored by removing debris and dirt. For example, a cleaning product such as toothpaste is considered a whitening product instead of bleaching.
Which one is better?
Teeth whitening is a subjective procedure, meaning that it varies with each person. Before deciding how to brighten your smile, consult with your dentist to get a realistic idea of potential results for your teeth. That way you can choose the best process for you personally, and set your expectations about how long it might take and how your teeth may appear when complete. Whether you choose to bleach them or whiten them, it is likely that you will be dazzling your friends with your new, improved smile!
Teeth whitening dentist in Toronto
An estimated 69 percent of adults in this country have lost at least one tooth. While losing a tooth may not seem like a big deal, it can cause serious issues. Not only does your appearance suffer, but your oral health may also decline. Remaining teeth can shift causing additional wear on these teeth. Other teeth may also fall out, directly affecting your ability to eat.
If you have lost one or more teeth, talk with your dentist about choices to close the gaps in your smile. Replacement options include:
Dental Bridges
One of the most common choices, a dental bridge is a permanent replacement of a lost tooth. A dental bridge contains two dental crowns on each side and a false tooth in the middle. The two permanent teeth on either side of the gap serve as abutment teeth that hold the bridge in place. Once the bridge is cemented into your mouth, you cannot take it out.
Dentures
If you have lost all the teeth on the upper or lower arch, you will need a complete set of dentures. Dentures are rows of prosthetic teeth on a gum-colored base. Usually, dentures are held in position by either adhesive cream or suction. For more security, some patients opt for implant-supported dentures, which involve the surgical placement of four screws into the jaw bone. Your denture then snaps onto the posts, creating a secure fit.
Dental Implants
The closest prosthetic to nature, a dental implant is a small metal post that the dental specialists at Metrowest Prosthodontics will place in your jawbone. One post is used for each missing teeth. Following implant surgery, your mouth will need time to heal, and the bone will fuse with the post, which forms the foundation for a permanent crown. Usually, the prosthetic replacement is placed three to six months after surgery. Implants look and function just like your natural teeth, giving you a full, attractive smile.
Your dental health is our priority at Yolanda Cruz DDS in Toronto Canada
For people with missing teeth, dentures can provide a new lease on life. Prosthetic replacements for lost teeth, dentures restore functionality, appearance, and confidence. After investing your time and money to get your custom dentures, make sure to keep them in good shape with proper care. Follow these tips to preserve the life cycle of your dentures:
• Clean your gums and tongue to promote good oral health
• Contact your dentist if you feel pain or discomfort after the adjustment period ends
• Floss the dentures as if they were your natural teeth, which removes food particles and prevents tartar build up
• If not wearing your false teeth, place them in a container with cold water
• Keep your dentures in a safe place away from young kids or pets
• Seat your dentures using thumb and finger pressure instead of biting down to put them in place
• Use a soft-bristled toothbrush to clean dentures every day.
• Watch what you eat because darker foods and beverages can stain your dentures.
• Wear your dentures as directed for the first few weeks; then, remove the prosthetic appliances when you sleep
Damage to Your Dentures
Sometimes, even with the best care, an accident will happen and your dentures will get broken. Call your dentist right away so that they can get you in as soon as possible. Don’t try to wear the appliance because you could cause more harm to the prosthetic as well as to your mouth.
Denture Dentist in Toronto – Dr. Cruz
Approximately 69 percent of adults in this country have lost at least one tooth. If not replaced, individuals with missing teeth risk losing up to 20 percent of adjacent teeth over the next four to eight years. Not only do missing teeth impact your dental health, but they can also make you look older and create limits in your diet. Dental implants provide modern, attractive replacements for missing teeth.
Fabricated from biocompatible titanium, a dental implant is a small, metal post surgically placed into your gum tissue. The implant acts as an artificial root for the prosthetic crown that anchors to the top of the post. One implant is used for each missing tooth. Dental implants are permanently positioned in your jaw, renewing the stability and strength of your smile. Your dentist can perform a complete evaluation to make sure you have sufficient bone structure to support the dental implants.
Usually, dental implant placement is a two-step process. During the first procedure, a specialist performs the surgery to position the implants into your jaw bone. Your mouth will need about three to six month for healing. During the healing, the bone will fuse to the implants, which forms a solid foundation for the porcelain crowns that your dentist will place on top of each implant during the 2nd procedure.
With dental implants, patients can once again smile confidently and eat the foods they love. Unlike dentures, implants won’t shift or require any adhesive creams. Treat your implants as you do your natural teeth with frequent brushing, regular flossing, and routine dental checkups. If well-cared for, dental implants have a 95 to 98 percent success rate.
Consider dental implants at the office of Dr. Yolanda Cruz
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