Tips for Fighting Dental Fears

Tips for Fighting Dental Fears

If you experience fear about going to the dentist, you’re not alone. Studies show that about 50% of adults experience some level of fear about dental visits, with 5% of those suffering from severe anxiety. However, patient’s wishes for a nice smile and good oral health allow them to overcome their fears and visit their dentist in spite of their qualms.

These are some techniques that many patients use that enable them to get through their dental appointments successfully:

  • Using internal resources – telling yourself you can do it even though you are nervous
  • Prayer – relying on a higher power to help you through the treatment
  • Self distraction – singing to yourself or playing mental games to keep your mind off of what’s happening
  • Distancing – convincing yourself that any pain feels like something else, such as numbness
  • Optimism – focusing on what’s ahead after your appointment is over

In fact, optimism seems to be one of the biggest keys to overcoming your dental fears. Patients who use this method have been shown to visit the dentist more regularly than other patients who suffer from anxiety about dental treatment. Studies also reveal that humor is another important part of dealing with dental visits. Humor can break down psychological barriers, and allow the patient to feel more comfortable in their interactions with the dentist and staff. An atmosphere of humor tends to reduce stress and increase a sense of well-being and satisfaction in a potentially nervous situation.

However, if none of these techniques work for you, sedation dentistry is a option to consider. At  Dr. Yolanda Cruz Dentistry we offer a variety of sedation options.

Whatever methods you implement to help you through your dental visit, the most important thing is sticking with it and returning again for your next visit. Your dental health is dependant upon regular dentist’s care.

Dentist in Toronto for patients with dental phobias.

Transforming your Smile with Veneers

Transforming your Smile with Veneers

Beautiful smiles with sparkling, straight teeth are common sights these days. Many people seek various treatments to help improve the appearance of their smile, and one of the popular choices is dental veneers. Read more to find out about this quick and painless way to transform your look, and obtain a smile that others envy.

Description
A very thin porcelain shell is permanently attached to the fronts of your teeth with a durable dental adhesive. Veneers are stain resistant and can be as white as you choose. These natural-looking restorations can hide chipped teeth, gaps, misaligned teeth, and discolorations.

Procedure
A small amount of your tooth enamel is removed to allow your dentist to properly place your veneers. A model of your teeth is created to be used to create perfect veneers customized to your mouth. On your next dental visit, a solution will be placed on your teeth to promote bonding. Then the veneers are firmly attached, and there is no downtime or recovery necessary.

Maintenance
Veneers should be treated like your natural teeth. That means they can be damaged by chewing hard objects like ice or biting your nails. Dental hygiene tasks remain the same. Dentists recommend that you brush twice a day and floss daily to clean your teeth and gums, and to prevent plaque buildup and tooth decay. Maintain regular checkups at your dentist for examinations and cleanings. If properly cared for, your veneers should last many years.

We treat patients from Toronto and the surrounding area

 

Diabetes and Oral Health

Diabetes and Oral Health

If you have diabetes, this condition can impact your overall wellbeing, including your oral health. An estimated 24 million Americans have diabetes, and many may not realize the affect it has on your teeth and gums. The link between diabetes and oral health has to do with blood sugar levels.

Regulating blood sugar is an important component of diabetes management. If your blood sugar is out of whack, you can have problems. Uncontrolled diabetes hinders white blood cells, which help fight off bacterial infections in the mouth. Research has shown that keeping blood sugar levels steady can lowers the chances of major complications of with the eyes, heart, and nerves. Apparently, watching these levels also helps avoid oral health problems as well.

People with diabetes have an increased risk for:

Dry Mouth – When your blood sugar is not regulated, it can decrease saliva production, which can lead to dry mouth.

Inflammation and Gum disease – With diabetes, patients face impairing of white blood cells and thickening of the blood vessels, reducing the flow of nutrients and the removal of waste in the mouth. These factors compromise the body’s ability to fight infection, so the risk for gum disease increases.

Poor healing in the mouth – If you don’t have the diabetes under control, healing throughout the body take longer, including with any dental procedures.

Thrush – A fungal infection of the mouth and tongue, thrush can occur in diabetics if their sugar levels are inconsistent because this fungus is very receptive to the high glucose levels in the saliva.

Patients with diabetes can keep their mouths healthy by following good home health care, scheduling dental visits every six months, and keeping your dentist informed about the status of your diabetes. Make sure to give your dentist contact information for your primary physician so that they can coordinate your complete health care.

If you live in the Toronto area contact us today

 

When Emergency Dental Care is Needed

When Emergency Dental Care is Needed

As much as you hope it doesn’t happen, dental emergencies can sneak up on you. Some clinics offer emergency dental care to provide quick, effective, and safe treatment. It’s important to know what kinds of dental problems require urgent care, as opposed to those that can wait until you can get a regular appointment with your dentist. Here are some common types of emergencies that warrant immediate treatment.

Severe toothache
A painful toothache that won’t go away should not be ignored. These can occur suddenly, be confined to a single area, cause pain when eating, and also involve your gums. Symptoms like these may indicate an abscess, which can also lead to facial swelling. Sometimes your airway can even become blocked. A severe toothache requires immediate relief, and therefore is considered a dental emergency.

Excessive bleeding
If you have oral bleeding from something like losing a tooth and you can’t get it under control, you need to see an emergency dentist. Normally when a tooth falls out, the bleeding will stop after a few minutes. If the blood won’t clot for some reason, or if there was severe trauma, excessive bleeding can occur. A dentist can help stop the bleeding by applying pressure, using a hemostatic agent, or even using stitches.

Fractured teeth
Infection may occur when a tooth is fractured, especially if the break goes deep into a permanent tooth, so immediate care is necessary. An emergency dentist will apply dentine padding to the affected area, so that you can visit your own dentist the next day for further treatment.

Surgery complications
If you have had oral surgery and the pain is more severe or lingering than your dentist anticipated, you should seek treatment immediately to make sure complications like a dry socket or jaw fracture hasn’t occurred.

If you have a dental emergency, contact our Toronto dentists office.

Recommended Diet Following Dental Implant Surgery

Recommended Diet Following Dental Implant Surgery

To improve the success of your dental implant surgery, there are a few guidelines you can follow during your recovery process. Diet is one of the most important factors to consider to ensure your implants heal properly.

Initially, you should not eat or drink hot foods for 24 hours after surgery as the heat could open the wound and cause an increase in bleeding. Avoid foods that may cause trauma to the gums or disrupt the implant, including the following:

  • Hard foods such as candies, pretzels, nuts, and crunchy vegetables
  • Chewy foods that require more than a couple of rounds of chewing such as rolls, gummies, hard fruit, and gum
  • Foods that could stick in teeth or leave particles behind such as popcorn, seeds, and chips
  • Foods or drinks that contain citric acid, such as oranges or grapefruit

Carbonated beverages

A soft diet is recommended for approximately two weeks after implant surgery to allow the gum tissue to heal. It is especially important to stay hydrated by drinking plenty of fluids, although you should strictly avoid the use of a straw for at least 48 hours post-surgery. Suggestions of ideal food and drinks after implant surgery would be:

  • Cooked cereals such as cream of wheat or oatmeal
  • Yogurt
  • Scrambled eggs
  • Cottage cheese
  • Broth, bouillon, or soups
  • Ground beef, baked or broiled fish, or baked or stewed chicken
  • Macaroni and cheese
  • Baked or mashed potatoes
  • Soft bread
  • Puddings, milkshakes or ice cream
  • Water, milk, coffee or tea

Patients who maintain a healthy diet of soft foods feel better and heal faster after dental implant surgery. Following these guidelines will help to ensure the quickest and most successful recovery from your implant surgery.

Contact our Toronto dental office today to learn more about dental implants options.

Are You a Good Candidate for Dental Implants?

Any patient who has lost a tooth through extraction or trauma desires the best, strongest, most natural-looking replacement available for that lost tooth. Dental implants are the best restorative treatment your dentist can provide.

Dental implants, commonly made of titanium, are very strong and function as the tooth’s natural root. After surgery by your dentist or oral surgeon, the dental implant fuses to the bone over time through a process called osseointegration, providing stimulation to the bone, preventing shrinkage, or resorption. Dental implants are designed to look natural and to function exactly as your healthy natural tooth would, whether you are smiling, chewing, or talking.

While dental implants are by far the most desirable of tooth restoration processes, not everyone is a good candidate for receiving them. Your dentist will advise you that good health is essential, and there are several diseases and conditions that can affect the success of a dental implant. Cancer, radiation to the jaws, alcoholism, smoking, uncontrolled diabetes, or advanced periodontitis (acute gum disease) may affect the process of osseointegration.

Your dental surgeon should be aware of each aspect of your medical history, including any medications you are currently taking. Be sure to include any over-the-counter medications as well as any herbal supplements or vitamins.

In the majority of cases, any patient who is of good health and who is a candidate for either routine oral surgery or dental extraction can consider dental implants for tooth replacement. Healthy gums and an appropriate amount of bone to sustain the implant are required. After the implant is in place, patients must continue with regular checkups, x-rays, and cleanings. To ensure the best possible results, good oral hygiene should continue. Patients should floss once a day and brush after meals or at least twice a day.

Talk to your implant dentist in Etobicoke about any questions you have regarding dental implants and to determine whether they are right for you.

If you live in the Etobicoke, contact us today