Are you always saying no to ice cream and other frozen treats?

Do you eat soup at room temperature?

Is sugar too painful for you to bear?

If you answered yes to any of these questions, you may have sensitive teeth. The sensations you feel are caused when dentin, an inner layer of the tooth, is exposed, stimulating the nerves and cells in teeth. Teeth sensitivity can occur for a variety of reasons, including gum disease, teeth grinding, brushing too hard, and enamel erosion. Dental work often makes teeth sensitive, but usually this sensation fades with time.

Having sensitive teeth can your life miserable. Even breathing in cold air can be difficult with sensitive teeth. Depending on the severity, symptoms can range from dull aches to shooting pains.

Although sensitive teeth can feel frustrating, you can take steps to minimize this discomfort. Follow these suggestions to reduce sensitivity:

• Practice good oral health care, remembering to brush twice a day and floss frequently
• Schedule checkups and cleanings every six months, more often if recommended by your dentist
• Switch from a hard-bristled toothbrush to one with soft bristles
• Select a toothpaste designed to desensitize teeth
• Limit your consumption of acidic foods and beverages such as citrus fruits, soft drinks, wine, and sports drinks
• Talk with your dentist about a mouth guard to prevent grinding and clenching
• Ask about fluoride gel applications

Call us to schedule a visit at Dr. Yolanda Cruz Dentistry – Toronto Dental Office – Cosmetic and Family Dentistry.