It’s estimated that gum disease affects approximately 80% of adults in the US. Many people will need to undergo periodontal therapy, a treatment regime designed to restore gum tissue to health. Once therapy is completed it’s important to take care of your gums at home. Without the right treatment, gum disease will continue to progress, eventually developing into periodontal disease which can permanently damage gum tissue and bone. Although your dentist in Toronto can provide treatment to help repair damaged tissues, it can be quite costly and lengthy.

The following suggestions will help you maintain healthy gums:

Meticulous Brushing and Flossing
Most people understand the importance of twice-daily brushing but not so many are vigilant about flossing. It’s essential to floss every day as your toothbrush can’t reach the contact areas in between teeth. These areas are particularly vulnerable towards plaque and tartar buildup, increasing the risk of gum disease.

Schedule Regular Dental Checkups
Your hygienist or dentist in Toronto may suggest more frequent checkups after treatment for gum disease. This will allow your gums to be closely monitored, giving them the best chance to remain healthy. Make sure you attend all scheduled appointments and put them in your calendar so you don’t forget.

Make Smart Choices about Tooth Care
When choosing toothpaste or toothbrushes, pick items that have the American Dental Association (ADA) seal of approval. These products will have been rigorously tested to ensure they are safe and effective.

Talk to Your Dentist about Any Oral Health Concerns
It’s possible you may experience tooth sensitivity after periodontal therapy which could make it unpleasant to brush and floss. This sensation should be temporary, but your dentist can recommend products to minimize discomfort. It’s vital to continue brushing and flossing as this will help your gums to heal.

Live Healthily
Maintaining a healthy lifestyle that includes plenty of exercise and a balanced diet will help you enjoy a lifetime of healthy teeth and gums.