Most people are not born with a perfect appearance. Some people turn to cosmetic surgery to correct or enhance the things they find unappealing about their looks. However, if cosmetic surgery is not on your agenda, dentistry offers many procedures and treatments to quickly and successfully improve your appearance. Because your smile is usually the first impression you make on the world, fixing stains, cracks, gaps, and other imperfections can make a dramatic impact.
While many cosmetic dental procedures can be performed by your general dentist, a dentist has a distinct advantage when you are seeking to improve your smile.
A dentist makes it their business to have extensive knowledge and training in the treatments specific to improving the appearance of your teeth. Just a few of the procedures and treatments provided by a qualified dentist include:
- Dental implants
- Dental crowns
- Dental bridges
- Porcelain veneers
- Teeth straightening
- Composite bonding
- Teeth whitening
- Dentures
In cooperation with a qualified dentist, you can elect to have one or a combination of cosmetic dental treatments to perfect your smile. You may just need whitening to brighten and beautify your discolored teeth, or you may need whitening as well as bonding for gapped or chipped teeth. You may even need clear braces or veneers to straighten a crooked smile. A dentist will have the knowledge to coordinate treatments to achieve the desired result with the least amount of time, discomfort, and complications. With the help of an experienced and qualified dentist, you can improve not only your smile but the overall appearance you present to the world.
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Today’s dentistry offers an extensive array of treatments and procedures to help restore a beautiful and healthy smile. While you may never have considered cosmetic dental procedures as a solution to your dental concerns, there are quite a few reasons you may want to consider for seeking cosmetic dental treatment:
- Crooked, cracked or decayed teeth can be corrected through bonding, crowns, and veneers, returning your smile to its once vibrant and healthy appearance.
- Decay and disease can cause you to lose teeth, creating gaps that hollow your face and age your appearance. Cosmetic dentistry offers a wide variety of options such as dental implants for restoring missing teeth, keeping your smile and face younger looking.
- Teeth that have yellowed or discolored over time due to wine, tobacco or staining foods can be lightened up to ten shades with professional teeth whitening treatments performed by a qualified dentist.
- “Horsey” looking teeth or “gummy” smiles can be corrected through gum re-contouring or restructuring to create a younger, more appealing smile.
- Misaligned or gapped teeth can be straightened through orthodontia such as Invisalign that is virtually invisible and pain and hassle-free.
Some cosmetic treatments may be offered by your family dentist, but you may want to consider a consultation with a qualified dentist to find out more about the full array of treatments available to address your cosmetic dental concerns. Many procedures are quick and painless, and can be combined with other cosmetic treatments to achieve the results you desire. With the help of dentistry and proper oral care, you can be assured a confident, more perfect smile.
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It’s back-to-school time and that means kids everywhere will be participating in sports. It’s time for football, soccer, volleyball, and all sorts of sports teams to get back in shape. That not only means conditioning your body, but also getting all the right gear. One item that you don’t want to forget is a mouth guard to protect yourself from mouth and facial injuries.
Dentists recommend mouth guards for participants in both high-impact sports and individual sports. Team sports often resulting in mouth injuries include football, basketball, baseball, softball, soccer, and hockey. Individual sports that carry high risks include cycling, gymnastics, skateboarding, martial arts, and rollerblading.
Mouth guards are worn to protect the mouth from a variety of possible injuries. They may be minor like a chipped or cracked tooth, or cuts from biting the inside of your mouth. Worse injuries can occur like jaw fractures, and athletes might experience tooth loss or nerve damage. Fractures can cause difficulty breathing, swallowing, eating, or speaking.
Dentists suggest that many sports injuries can be avoided by wearing a mouth guard, and they are available for athletes of all skill sets and ages. They are available in most sporting good stores, or you can opt to have customized mouth guards created by your dentist. Mouth guards are even available in a wide variety of colors, so athletes can choose them to coordinate with their school colors. They are also useful for people who wear traditional braces or Invisalign retainers.
Because many sports can be risky, there’s no reason to ignore the danger to your mouth. Wear a mouth guard to protect your smile throughout the season.
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Chances are you would be disgusted at the thought of leaving your eating utensils on your bathroom counter exposed to germs, and never washing them but continuing to eat with them. This is essentially what you’re doing if you leave your toothbrush sitting out, and never sanitize or change it. Let’s talk about how to keep your toothbrush from being a germ-infested threat to your health.
Your toothbrush can be contaminated by bacteria, saliva, blood, and food particles with each use. Even after you rinse it with water, your toothbrush may appear clean but germs linger on the bristles. Some of the sources of bacteria on your toothbrush include:
- Your mouth, which transfers germs to your toothbrush during use.
- The environment, because bathrooms are often the most contaminated room in your house.
- The packaging, since toothbrushes aren’t sold in sterile packages they can arrive with germs already on them.
Here are some tips to guard your toothbrush from germs:
- Before and after you brush your teeth, wash your hands to get rid of germs.
- Rinse your toothbrush well with water, and then allow it to air dry.
- Store the toothbrush upright so that water can drain from it while drying.
- Consider storing your toothbrush in a dry area outside of the bathroom, away from humidity and toilet spray
- Replace your toothbrush every 3-4 months, or more often if you notice worn bristles.
- Do not share your toothbrush with anyone.
- Do not soak your toothbrush in disinfectant or mouthwash, which can lead to cross contamination
- Do not bother microwaving your toothbrush or running it in the dishwasher, because these tactics may damage your brush.
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You’ve probably seen what coffee can do to a cup. Those brown stains that you see left on your cup are also sticking to your teeth. Coffee is especially hard on your teeth due to an ingredient called tannic acid, which gets into the grooves and pits of your tooth enamel and can stain it brown. Certainly the ideal way to stop the staining is to quit drinking the java, but that’s an unrealistic solution for many people. So what else can you do to save your pearly whites?
Drink smart
First, try and reduce the amount of coffee you drink. If you drink a lot of coffee, even cutting out one cup a day can lessen the dark stains on your teeth. Another suggestion is to drink your coffee in one or two sittings instead of sipping it all day long. Also, try lowering the temperature of your coffee. The hotter the coffee is, the more easily it can stain your teeth. Just letting it cool a couple of degrees can make a difference to your teeth.
Rinse
After every cup of coffee you drink, rinse your mouth with room-temperature water. This will remove some of the staining elements before they have a chance to set in. The water also helps neutralize acids in your mouth, which will lower the bacteria in your mouth that can lead to cavities.
Use a straw
If you like iced coffee or tea, drink it with a straw so that the dark beverage doesn’t directly contact your front lower and upper teeth. Using a straw reduces your teeth’s exposure to liquids that can stain.
Whiten your teeth
Ask your dentist about professional whitening methods, as well as products you can try at home. There are even some brands of whitening toothpaste made especially for coffee drinkers.
Practice good hygiene
Brush your teeth several times a day, especially after drinking coffee. Flossing daily also helps prevent stains, and is important if you add sugar or cream to your cup of joe. See your dentist twice a year for professional cleanings, which can do a better job of removing stains and restoring your smile.
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Does your mouth feel like it’s full of cotton? Or does it remind you of the Sahara Desert? Having an overly dry mouth can result from a variety of dental and medical issues. For example, one common culprit of dry mouth symptoms is related to medications. The best long-term solution is to consult your dentist or physician to determine the root cause of your dry mouth, and to get treatment to solve the problem. Sometimes all that is needed is to change to a different medication, and your dry mouth will disappear. However, here are some things you can try to temporarily relieve your dry mouth until you are able to determine what is causing it.
- Sip water often.
- Limit caffeine consumption, which can dry out your mouth even more.
- Chew sugarless gum or suck on sugarless hard candy.
- Use an over-the-counter saliva substitute, such as Biotene.
- Do not use tobacco products of any kind.
- Do not use mouthwashes containing alcohol, because it can be drying.
- Avoid over-the-counter antihistamines and decongestants, which can worsen your dryness symptoms.
- Add moisture to the air using a humidifier.
- Try to breathe through your nose instead of your mouth.
If you do experience the symptoms of dry mouth, it’s especially important to protect your oral health. Make sure you brush your teeth with toothpaste containing fluoride, and ask your dentist if prescription fluoride toothpaste would benefit you. Use a fluoride mouth rinse before bed to add an extra layer of protection for your teeth. Limit the amount of sugary foods or items high in acids, as both of these types of foods increase your risk of tooth decay. Following these tips for relieving dry mouth symptoms can make it more comfortable for you to eat, swallow, and talk.
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