When you meet new people, you often notice their smiles right away. A bright, gorgeous smile can convey warmth and grace. In fact, most people believe that smiling is an important part of our interactions with others. People don’t often realize that smiling offers many benefits. The following facts will help you remember to put your best smile forward:

Smiling can improve your mood.
When you smile, your body releases endorphins, which helps control pain and improve your attitude.

Smiles transcend language and cultural barriers.
No matter where you live, where you are from, or where you visit, smiling communicates friendliness and sincerity.

Frowning is more work.
Did you know that it actually takes more muscles to scowl than it does to smile? Frowning can also lead to lines and wrinkles on your face, so smile often!

Smiling is often a precursor to laughter.
Research has shown that laughing can reduce stress and promote relaxation.

You can connect with other people through your smile.
On your job or in social settings, a smile lets other people know that you are approachable and receptive to engaging with them.

Smiling can make you look better.
One of the best tools available to accentuate your appearance is a vibrant smile.

If you feel self-conscious about your smile, talk with Dr. Yolando Cruz about dentistry options such as bonding and contouring, porcelain veneers, and teeth whitening. Even subtle changes can make a big difference in your image.

Dr. Yolanda Cruz dentistry – Cosmetic Dentistry – Toronto Canada Dentist