White teeth are a sign of beauty and health. Having pearly whites shows that you take pride in your appearance and gives you a confident air. There are many ways to achieve a brighter smile; here are some tips to help you get that shiny glow.

Professional whitening is a sure-fire way to brighten your smile by numerous shades. In only an hour, your smile can go from dull and dingy to white and polished. Your dental professional can guide you in the best ways to enhance your look with tools such as lasers or whitening trays. Professional methods are the quickest route to a dramatic improvement in the shade of your teeth.

If you prefer methods in your own home, drugstores have lots of options. Whitening strips, gels, and toothpastes are only a few of the choices available. These typically require consistent use for an extended period, but they can improve the color of your teeth with proper use. Follow the instructions carefully for the best results.

There are also natural ways to whiten your teeth at home. Rubbing your teeth with the back of a lemon or orange peel can help, and adding a little salt can make it even more effective. Strawberries may be directly rubbed onto your teeth, or made into a paste by mashing them up with a little water and then brushing onto your teeth for five minutes. Each of these methods should be followed by thorough rinsing of the mouth to eliminate residue or acids left behind.

Baking soda is a proven ingredient to help brighten your smile. Mixing baking soda and water to form a paste that can then be brushed onto your teeth is a great tip. Follow up by rinsing with water or hydrogen peroxide, and then brushing normally with toothpaste.

Consult your dentist to make sure you aren’t harming your teeth or mouth when you try any whitening methods yourself. If you experience pain, stop and ask your dentist for advice. Do not use over-the-counter or professional whitening methods during pregnancy without consulting your doctor first.

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